F
DOUBLES MEN
MEN
Frank Nordmann
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Shanghai 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:29:51
ROXZONE
09:41
RUNS
43:23
1. SKIERG
04:44
2. SLED PUSH
02:48
3. SLED PULL
04:15
4. BURPEES
06:03
5. ROWING
05:18
6. FARMERS
01:33
7. LUNGES
06:11
8. WALL BALLS
06:05
HYROX Shanghai 2025
MAY 2026
OPEN MEN
AG #84 · 35-39
TOTAL TIME
01:29:51
ROXZONE
09:41
RUNS
43:18
1. SKIERG
04:44
2. SLED PUSH
02:48
3. SLED PULL
04:15
4. BURPEES
06:03
5. ROWING
05:18
6. FARMERS
01:33
7. LUNGES
06:11
8. WALL BALLS
06:05
HYROX Beijing 2025
MAR 2026
DOUBLES MEN
with
Torsten Kath
TOTAL TIME
01:16:07
ROXZONE
06:43
RUNS
44:23
1. SKIERG
04:00
2. SLED PUSH
01:30
3. SLED PULL
03:03
4. BURPEES
03:37
5. ROWING
04:21
6. FARMERS
01:26
7. LUNGES
03:24
8. WALL BALLS
03:48
HYROX Beijing 2025
MAR 2026
DOUBLES MEN
AG #18 · 35-39
with
Torsten Kath
TOTAL TIME
01:16:07
ROXZONE
06:43
RUNS
44:18
1. SKIERG
04:00
2. SLED PUSH
01:30
3. SLED PULL
03:03
4. BURPEES
03:37
5. ROWING
04:21
6. FARMERS
01:26
7. LUNGES
03:24
8. WALL BALLS
03:48
HYROX Beijing 2025
MAR 2026
RELAY MIXED
AG #165 · U40
TOTAL TIME
01:46:51
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:51 | 09:41 | 04:44 | 02:48 | 04:15 | 06:03 | 05:18 | 01:33 | 06:11 | 06:05 | ||
| OPEN MEN | 01:29:51 | 09:41 | 04:44 | 02:48 | 04:15 | 06:03 | 05:18 | 01:33 | 06:11 | 06:05 | ||
|
with
Torsten Kath
|
DOUBLES MEN | 01:16:07 | 06:43 | 04:00 | 01:30 | 03:03 | 03:37 | 04:21 | 01:26 | 03:24 | 03:48 | |
|
with
Torsten Kath
|
DOUBLES MEN | 01:16:07 | 06:43 | 04:00 | 01:30 | 03:03 | 03:37 | 04:21 | 01:26 | 03:24 | 03:48 | |
| RELAY MIXED | 01:46:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alireza Hosseini
|
DOUBLES MEN | 01:22:17 | 08:25 | 03:56 | 01:30 | 03:57 | 02:55 | 04:33 | 01:35 | 04:23 | 03:58 | |
|
with
Torsten Kath
|
DOUBLES MEN | 01:22:28 | 07:54 | 04:15 | 01:19 | 02:55 | 03:22 | 04:44 | 01:29 | 03:41 | 04:02 | |
|
with
Dirk Stolte
|
DOUBLES MEN | 01:11:29 | 04:23 | 03:54 | 01:25 | 03:20 | 02:59 | 04:28 | 01:19 | 03:10 | 03:41 |