F
DOUBLES MEN
MEN
Frank Plasmeijer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:13
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #90 · 35-39
with
Perry Boom
TOTAL TIME
01:07:54
ROXZONE
06:08
RUNS
38:42
1. SKIERG
03:44
2. SLED PUSH
01:35
3. SLED PULL
03:02
4. BURPEES
02:37
5. ROWING
04:15
6. FARMERS
01:23
7. LUNGES
02:41
8. WALL BALLS
03:52
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #189 · 35-39
with
Femke Van Polanen
TOTAL TIME
01:40:20
ROXZONE
07:32
RUNS
56:32
1. SKIERG
04:12
2. SLED PUSH
03:12
3. SLED PULL
04:52
4. BURPEES
06:34
5. ROWING
05:00
6. FARMERS
02:26
7. LUNGES
04:18
8. WALL BALLS
05:47
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #289 · 35-39
TOTAL TIME
01:35:13
ROXZONE
06:13
RUNS
47:56
1. SKIERG
04:16
2. SLED PUSH
02:32
3. SLED PULL
04:43
4. BURPEES
09:00
5. ROWING
04:54
6. FARMERS
02:25
7. LUNGES
05:37
8. WALL BALLS
07:42
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
01:19:58
ROXZONE
06:53
RUNS
47:28
1. SKIERG
03:48
2. SLED PUSH
01:27
3. SLED PULL
02:59
4. BURPEES
03:27
5. ROWING
04:35
6. FARMERS
02:02
7. LUNGES
03:29
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Perry Boom
|
DOUBLES MEN | 01:07:54 | 06:08 | 03:44 | 01:35 | 03:02 | 02:37 | 04:15 | 01:23 | 02:41 | 03:52 | |
|
with
Femke Van Polanen
|
DOUBLES MIXED | 01:40:20 | 07:32 | 04:12 | 03:12 | 04:52 | 06:34 | 05:00 | 02:26 | 04:18 | 05:47 | |
| OPEN MEN | 01:35:13 | 06:13 | 04:16 | 02:32 | 04:43 | 09:00 | 04:54 | 02:25 | 05:37 | 07:42 | ||
| DOUBLES MEN | 01:19:58 | 06:53 | 03:48 | 01:27 | 02:59 | 03:27 | 04:35 | 02:02 | 03:29 | 04:00 |