F
OPEN MEN
MEN
Frank Ropata
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #433 · 30-34
TOTAL TIME
01:34:48
ROXZONE
13:19
RUNS
45:13
1. SKIERG
04:03
2. SLED PUSH
02:25
3. SLED PULL
04:21
4. BURPEES
06:39
5. ROWING
04:43
6. FARMERS
01:38
7. LUNGES
06:30
8. WALL BALLS
06:03
HYROX Melbourne 2023
MAR 2023
DOUBLES MIXED
with
Tineal Ropata
TOTAL TIME
02:00:34
ROXZONE
09:26
RUNS
16:00
1. SKIERG
04:19
2. SLED PUSH
02:12
3. SLED PULL
04:47
4. BURPEES
04:27
5. ROWING
05:09
6. FARMERS
02:14
7. LUNGES
05:22
8. WALL BALLS
06:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:34:48 | 13:19 | 04:03 | 02:25 | 04:21 | 06:39 | 04:43 | 01:38 | 06:30 | 06:03 | ||
|
with
Tineal Ropata
|
DOUBLES MIXED | 02:00:34 | 09:26 | 04:19 | 02:12 | 04:47 | 04:27 | 05:09 | 02:14 | 05:22 | 06:46 |