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Frank Spillane
3 RACES RECORDED
PERSONAL BEST (PB)
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01:24:34
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Katowice 2026
FEB 2026
OPEN MEN
AG #179 · 25-29
TOTAL TIME
01:47:25
ROXZONE
06:21
RUNS
50:00
1. SKIERG
04:48
2. SLED PUSH
03:08
3. SLED PULL
05:24
4. BURPEES
08:34
5. ROWING
05:24
6. FARMERS
02:50
7. LUNGES
08:52
8. WALL BALLS
12:09
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #176 · 25-29
TOTAL TIME
01:24:34
ROXZONE
07:21
RUNS
45:39
1. SKIERG
04:25
2. SLED PUSH
02:50
3. SLED PULL
04:07
4. BURPEES
03:56
5. ROWING
05:11
6. FARMERS
02:00
7. LUNGES
04:44
8. WALL BALLS
04:26
HYROX Milan 2024
OCT 2024
OPEN MEN
AG #70 · 16-24
TOTAL TIME
01:40:01
ROXZONE
01:38
RUNS
57:56
1. SKIERG
04:27
2. SLED PUSH
03:05
3. SLED PULL
05:02
4. BURPEES
05:19
5. ROWING
08:25
6. FARMERS
02:26
7. LUNGES
05:44
8. WALL BALLS
06:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:47:25 | 06:21 | 04:48 | 03:08 | 05:24 | 08:34 | 05:24 | 02:50 | 08:52 | 12:09 | ||
| OPEN MEN | 01:24:34 | 07:21 | 04:25 | 02:50 | 04:07 | 03:56 | 05:11 | 02:00 | 04:44 | 04:26 | ||
| OPEN MEN | 01:40:01 | 01:38 | 04:27 | 03:05 | 05:02 | 05:19 | 08:25 | 02:26 | 05:44 | 06:04 |