F
RELAY MEN
MEN
Frank Van De Brug
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #18 · 40-44
with
Bas Van De Brug
TOTAL TIME
01:02:57
ROXZONE
04:43
RUNS
33:18
1. SKIERG
04:01
2. SLED PUSH
01:42
3. SLED PULL
03:34
4. BURPEES
03:12
5. ROWING
04:12
6. FARMERS
01:10
7. LUNGES
03:11
8. WALL BALLS
03:58
HYROX Valencia 2025
OCT 2025
RELAY MEN
AG #2 · U40
TOTAL TIME
00:54:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
with
Rik Snelleman
TOTAL TIME
01:12:20
ROXZONE
06:01
RUNS
42:03
1. SKIERG
04:02
2. SLED PUSH
01:39
3. SLED PULL
02:17
4. BURPEES
03:00
5. ROWING
04:19
6. FARMERS
01:25
7. LUNGES
03:54
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bas Van De Brug
|
DOUBLES MEN | 01:02:57 | 04:43 | 04:01 | 01:42 | 03:34 | 03:12 | 04:12 | 01:10 | 03:11 | 03:58 | |
| RELAY MEN | 00:54:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rik Snelleman
|
DOUBLES MEN | 01:12:20 | 06:01 | 04:02 | 01:39 | 02:17 | 03:00 | 04:19 | 01:25 | 03:54 | 03:47 |