F
RELAY MEN
MEN
Frank Van Polanen
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #71 · 45-49
with
Jeroen Rombout
TOTAL TIME
01:26:57
ROXZONE
09:08
RUNS
49:34
1. SKIERG
04:17
2. SLED PUSH
01:44
3. SLED PULL
03:16
4. BURPEES
03:34
5. ROWING
05:01
6. FARMERS
01:52
7. LUNGES
04:00
8. WALL BALLS
04:35
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #167 · 40-44
with
Jeroen Rombout
TOTAL TIME
01:24:24
ROXZONE
07:52
RUNS
48:08
1. SKIERG
04:13
2. SLED PUSH
02:10
3. SLED PULL
03:39
4. BURPEES
03:54
5. ROWING
04:40
6. FARMERS
01:45
7. LUNGES
03:48
8. WALL BALLS
04:19
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #151 · 40-44
TOTAL TIME
01:49:22
ROXZONE
13:35
RUNS
51:51
1. SKIERG
04:56
2. SLED PUSH
02:56
3. SLED PULL
04:58
4. BURPEES
07:46
5. ROWING
05:22
6. FARMERS
01:53
7. LUNGES
06:03
8. WALL BALLS
10:07
HYROX Maastricht 2025
SEP 2025
RELAY MEN
AG #5 · 40+
TOTAL TIME
01:13:51
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Maastricht 2025
FEB 2025
OPEN MEN
AG #158 · 40-44
TOTAL TIME
01:51:28
ROXZONE
11:24
RUNS
46:44
1. SKIERG
04:52
2. SLED PUSH
02:51
3. SLED PULL
05:52
4. BURPEES
08:05
5. ROWING
05:12
6. FARMERS
02:43
7. LUNGES
07:30
8. WALL BALLS
07:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jeroen Rombout
|
DOUBLES MEN | 01:26:57 | 09:08 | 04:17 | 01:44 | 03:16 | 03:34 | 05:01 | 01:52 | 04:00 | 04:35 | |
|
with
Jeroen Rombout
|
DOUBLES MEN | 01:24:24 | 07:52 | 04:13 | 02:10 | 03:39 | 03:54 | 04:40 | 01:45 | 03:48 | 04:19 | |
| OPEN MEN | 01:49:22 | 13:35 | 04:56 | 02:56 | 04:58 | 07:46 | 05:22 | 01:53 | 06:03 | 10:07 | ||
| RELAY MEN | 01:13:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:51:28 | 11:24 | 04:52 | 02:51 | 05:52 | 08:05 | 05:12 | 02:43 | 07:30 | 07:59 |