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DOUBLES MIXED
MEN
Frank Van Rossum
4 RACES RECORDED
PERSONAL BEST (PB)
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01:14:56
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES MIXED
AG #33 · 35-39
TOTAL TIME
01:18:40
ROXZONE
06:48
RUNS
41:42
1. SKIERG
04:22
2. SLED PUSH
02:08
3. SLED PULL
04:01
4. BURPEES
03:51
5. ROWING
04:56
6. FARMERS
02:08
7. LUNGES
04:33
8. WALL BALLS
04:19
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #97 · 35-39
TOTAL TIME
01:18:09
ROXZONE
07:12
RUNS
43:02
1. SKIERG
04:11
2. SLED PUSH
02:05
3. SLED PULL
03:24
4. BURPEES
03:51
5. ROWING
04:31
6. FARMERS
01:50
7. LUNGES
03:54
8. WALL BALLS
04:12
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #166 · 30-34
TOTAL TIME
01:14:56
ROXZONE
07:36
RUNS
37:21
1. SKIERG
04:06
2. SLED PUSH
01:51
3. SLED PULL
03:35
4. BURPEES
04:53
5. ROWING
04:39
6. FARMERS
01:44
7. LUNGES
04:12
8. WALL BALLS
05:02
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #163 · 30-34
with
Carlijn Lodewijk
TOTAL TIME
01:31:44
ROXZONE
05:12
RUNS
55:07
1. SKIERG
04:22
2. SLED PUSH
02:36
3. SLED PULL
03:42
4. BURPEES
04:25
5. ROWING
04:44
6. FARMERS
02:17
7. LUNGES
04:18
8. WALL BALLS
05:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:18:40 | 06:48 | 04:22 | 02:08 | 04:01 | 03:51 | 04:56 | 02:08 | 04:33 | 04:19 | ||
| DOUBLES MIXED | 01:18:09 | 07:12 | 04:11 | 02:05 | 03:24 | 03:51 | 04:31 | 01:50 | 03:54 | 04:12 | ||
| DOUBLES MIXED | 01:14:56 | 07:36 | 04:06 | 01:51 | 03:35 | 04:53 | 04:39 | 01:44 | 04:12 | 05:02 | ||
|
with
Carlijn Lodewijk
|
DOUBLES MIXED | 01:31:44 | 05:12 | 04:22 | 02:36 | 03:42 | 04:25 | 04:44 | 02:17 | 04:18 | 05:06 |