F
DOUBLES MEN
MEN
Frank Wisniewski
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:50:42
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #206 · 40-44
with
Pascal Pamme
TOTAL TIME
01:22:19
ROXZONE
14:47
RUNS
36:50
1. SKIERG
04:24
2. SLED PUSH
02:16
3. SLED PULL
03:36
4. BURPEES
03:57
5. ROWING
04:52
6. FARMERS
02:26
7. LUNGES
04:13
8. WALL BALLS
05:02
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #189 · 40-44
TOTAL TIME
01:50:42
ROXZONE
16:02
RUNS
48:41
1. SKIERG
04:44
2. SLED PUSH
04:06
3. SLED PULL
06:11
4. BURPEES
05:35
5. ROWING
05:16
6. FARMERS
02:15
7. LUNGES
06:58
8. WALL BALLS
10:54
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #138 · 40-49
with
Pascal Pamme
TOTAL TIME
01:22:13
ROXZONE
06:00
RUNS
47:42
1. SKIERG
04:12
2. SLED PUSH
02:44
3. SLED PULL
03:15
4. BURPEES
03:37
5. ROWING
04:39
6. FARMERS
01:47
7. LUNGES
04:02
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Pascal Pamme
|
DOUBLES MEN | 01:22:19 | 14:47 | 04:24 | 02:16 | 03:36 | 03:57 | 04:52 | 02:26 | 04:13 | 05:02 | |
| OPEN MEN | 01:50:42 | 16:02 | 04:44 | 04:06 | 06:11 | 05:35 | 05:16 | 02:15 | 06:58 | 10:54 | ||
|
with
Pascal Pamme
|
DOUBLES MEN | 01:22:13 | 06:00 | 04:12 | 02:44 | 03:15 | 03:37 | 04:39 | 01:47 | 04:02 | 04:19 |