F
PRO WOMEN
WOMEN
Franka Hassel
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
PRO WOMEN
AG #13 · 25-29
TOTAL TIME
01:18:07
ROXZONE
05:38
RUNS
40:51
1. SKIERG
05:00
2. SLED PUSH
02:45
3. SLED PULL
04:08
4. BURPEES
03:56
5. ROWING
05:13
6. FARMERS
01:58
7. LUNGES
03:38
8. WALL BALLS
05:05
HYROX Frankfurt 2025
DEC 2025
OPEN WOMEN
AG #11 · 16-24
TOTAL TIME
01:15:40
ROXZONE
06:40
RUNS
38:41
1. SKIERG
04:59
2. SLED PUSH
02:29
3. SLED PULL
03:24
4. BURPEES
04:55
5. ROWING
04:57
6. FARMERS
01:39
7. LUNGES
02:59
8. WALL BALLS
05:02
HYROX Stuttgart 2025
NOV 2025
DOUBLES WOMEN
AG #3 · 16-24
TOTAL TIME
01:10:28
ROXZONE
08:49
RUNS
37:02
1. SKIERG
04:29
2. SLED PUSH
01:38
3. SLED PULL
02:58
4. BURPEES
02:49
5. ROWING
04:54
6. FARMERS
01:44
7. LUNGES
02:35
8. WALL BALLS
03:36
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #66 · U29
with
Maximilian Arold
TOTAL TIME
01:11:27
ROXZONE
05:47
RUNS
40:14
1. SKIERG
04:25
2. SLED PUSH
01:42
3. SLED PULL
03:03
4. BURPEES
03:08
5. ROWING
04:24
6. FARMERS
01:21
7. LUNGES
03:23
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:18:07 | 05:38 | 05:00 | 02:45 | 04:08 | 03:56 | 05:13 | 01:58 | 03:38 | 05:05 | ||
| OPEN WOMEN | 01:15:40 | 06:40 | 04:59 | 02:29 | 03:24 | 04:55 | 04:57 | 01:39 | 02:59 | 05:02 | ||
| DOUBLES WOMEN | 01:10:28 | 08:49 | 04:29 | 01:38 | 02:58 | 02:49 | 04:54 | 01:44 | 02:35 | 03:36 | ||
|
with
Maximilian Arold
|
DOUBLES MIXED | 01:11:27 | 05:47 | 04:25 | 01:42 | 03:03 | 03:08 | 04:24 | 01:21 | 03:23 | 04:05 |