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RELAY MIXED
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Franka Roorda
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
RELAY MIXED
AG #4 · U40
TOTAL TIME
01:01:56
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #17 · 30-34
TOTAL TIME
01:15:10
ROXZONE
06:43
RUNS
35:34
1. SKIERG
04:40
2. SLED PUSH
02:24
3. SLED PULL
04:26
4. BURPEES
05:36
5. ROWING
04:59
6. FARMERS
02:12
7. LUNGES
03:36
8. WALL BALLS
05:04
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #29 · 30-34
TOTAL TIME
01:17:24
ROXZONE
06:31
RUNS
37:18
1. SKIERG
04:54
2. SLED PUSH
02:40
3. SLED PULL
04:39
4. BURPEES
05:32
5. ROWING
04:54
6. FARMERS
02:03
7. LUNGES
03:44
8. WALL BALLS
05:14
HYROX Maastricht 2025
SEP 2025
OPEN WOMEN
AG #15 · 30-34
TOTAL TIME
01:17:30
ROXZONE
06:12
RUNS
37:40
1. SKIERG
04:41
2. SLED PUSH
02:24
3. SLED PULL
04:31
4. BURPEES
06:19
5. ROWING
04:57
6. FARMERS
01:50
7. LUNGES
03:39
8. WALL BALLS
05:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:01:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:15:10 | 06:43 | 04:40 | 02:24 | 04:26 | 05:36 | 04:59 | 02:12 | 03:36 | 05:04 | ||
| OPEN WOMEN | 01:17:24 | 06:31 | 04:54 | 02:40 | 04:39 | 05:32 | 04:54 | 02:03 | 03:44 | 05:14 | ||
| OPEN WOMEN | 01:17:30 | 06:12 | 04:41 | 02:24 | 04:31 | 06:19 | 04:57 | 01:50 | 03:39 | 05:21 |