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DOUBLES MEN
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Frankie Cena
5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #216 · 35-39
TOTAL TIME
02:04:36
ROXZONE
15:33
RUNS
52:38
1. SKIERG
05:50
2. SLED PUSH
06:11
3. SLED PULL
07:21
4. BURPEES
09:25
5. ROWING
05:59
6. FARMERS
02:48
7. LUNGES
04:05
8. WALL BALLS
14:54
HYROX Ottawa 2026
MAY 2026
OPEN MEN
AG #320 · 30-34
TOTAL TIME
02:04:33
ROXZONE
12:03
RUNS
49:54
1. SKIERG
05:14
2. SLED PUSH
06:51
3. SLED PULL
08:50
4. BURPEES
09:50
5. ROWING
05:33
6. FARMERS
02:32
7. LUNGES
09:39
8. WALL BALLS
14:11
HYROX Vancouver 2025
DEC 2025
DOUBLES MEN
AG #71 · 30-34
with
Jacques Du Plessis
TOTAL TIME
01:17:29
ROXZONE
07:27
RUNS
41:18
1. SKIERG
04:16
2. SLED PUSH
01:41
3. SLED PULL
04:26
4. BURPEES
03:09
5. ROWING
04:24
6. FARMERS
01:50
7. LUNGES
04:27
8. WALL BALLS
04:36
HYROX New York 2025
JUN 2025
DOUBLES MEN
AG #358 · 30-39
with
Jacques Du Plessis
TOTAL TIME
01:21:26
ROXZONE
05:31
RUNS
45:32
1. SKIERG
04:12
2. SLED PUSH
02:03
3. SLED PULL
03:54
4. BURPEES
03:31
5. ROWING
04:31
6. FARMERS
01:58
7. LUNGES
04:29
8. WALL BALLS
05:50
HYROX Toronto 2024
OCT 2024
OPEN MEN
AG #197 · 30-34
TOTAL TIME
01:45:07
ROXZONE
11:56
RUNS
47:13
1. SKIERG
05:03
2. SLED PUSH
04:42
3. SLED PULL
08:29
4. BURPEES
06:40
5. ROWING
05:56
6. FARMERS
02:08
7. LUNGES
05:41
8. WALL BALLS
07:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:04:36 | 15:33 | 05:50 | 06:11 | 07:21 | 09:25 | 05:59 | 02:48 | 04:05 | 14:54 | ||
| OPEN MEN | 02:04:33 | 12:03 | 05:14 | 06:51 | 08:50 | 09:50 | 05:33 | 02:32 | 09:39 | 14:11 | ||
|
with
Jacques Du Plessis
|
DOUBLES MEN | 01:17:29 | 07:27 | 04:16 | 01:41 | 04:26 | 03:09 | 04:24 | 01:50 | 04:27 | 04:36 | |
|
with
Jacques Du Plessis
|
DOUBLES MEN | 01:21:26 | 05:31 | 04:12 | 02:03 | 03:54 | 03:31 | 04:31 | 01:58 | 04:29 | 05:50 | |
| OPEN MEN | 01:45:07 | 11:56 | 05:03 | 04:42 | 08:29 | 06:40 | 05:56 | 02:08 | 05:41 | 07:24 |