F
DOUBLES WOMEN
WOMEN
Frankie Hickson
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #284 · 30-34
with
Shiven Lakhani
TOTAL TIME
01:20:27
ROXZONE
04:28
RUNS
46:36
1. SKIERG
04:34
2. SLED PUSH
02:37
3. SLED PULL
03:33
4. BURPEES
03:24
5. ROWING
04:46
6. FARMERS
02:16
7. LUNGES
03:09
8. WALL BALLS
05:04
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #107 · 35-39
with
Neelam Hassanali
TOTAL TIME
01:20:24
ROXZONE
04:54
RUNS
47:02
1. SKIERG
04:37
2. SLED PUSH
01:38
3. SLED PULL
03:23
4. BURPEES
04:28
5. ROWING
04:59
6. FARMERS
02:02
7. LUNGES
03:14
8. WALL BALLS
04:11
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #104 · 35-39
with
Neelam Hassanali
TOTAL TIME
01:21:59
ROXZONE
05:43
RUNS
47:37
1. SKIERG
04:31
2. SLED PUSH
01:36
3. SLED PULL
03:33
4. BURPEES
04:58
5. ROWING
04:49
6. FARMERS
01:54
7. LUNGES
03:32
8. WALL BALLS
03:51
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #136 · 25-29
with
Jack Middleton
TOTAL TIME
01:21:16
ROXZONE
08:16
RUNS
44:48
1. SKIERG
04:20
2. SLED PUSH
02:17
3. SLED PULL
04:05
4. BURPEES
02:55
5. ROWING
04:48
6. FARMERS
01:56
7. LUNGES
03:10
8. WALL BALLS
04:51
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Bryony Lennon
TOTAL TIME
01:36:11
ROXZONE
10:45
RUNS
51:53
1. SKIERG
05:03
2. SLED PUSH
01:58
3. SLED PULL
05:10
4. BURPEES
05:24
5. ROWING
06:02
6. FARMERS
01:54
7. LUNGES
03:41
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shiven Lakhani
|
DOUBLES MIXED | 01:20:27 | 04:28 | 04:34 | 02:37 | 03:33 | 03:24 | 04:46 | 02:16 | 03:09 | 05:04 | |
|
with
Neelam Hassanali
|
DOUBLES WOMEN | 01:20:24 | 04:54 | 04:37 | 01:38 | 03:23 | 04:28 | 04:59 | 02:02 | 03:14 | 04:11 | |
|
with
Neelam Hassanali
|
DOUBLES WOMEN | 01:21:59 | 05:43 | 04:31 | 01:36 | 03:33 | 04:58 | 04:49 | 01:54 | 03:32 | 03:51 | |
|
with
Jack Middleton
|
DOUBLES MIXED | 01:21:16 | 08:16 | 04:20 | 02:17 | 04:05 | 02:55 | 04:48 | 01:56 | 03:10 | 04:51 | |
|
with
Bryony Lennon
|
DOUBLES WOMEN | 01:36:11 | 10:45 | 05:03 | 01:58 | 05:10 | 05:24 | 06:02 | 01:54 | 03:41 | 04:28 | |
|
with
Bryony Lennon
|
DOUBLES WOMEN | 01:36:11 | 10:45 | 05:03 | 01:58 | 05:10 | 05:24 | 06:02 | 01:54 | 03:41 | 04:28 | |
|
with
Jack Middleton
|
DOUBLES MIXED | 01:26:05 | 08:47 | 04:10 | 02:22 | 04:24 | 03:09 | 05:02 | 01:52 | 03:20 | 04:07 | |
|
with
Khaleda Rahman
|
DOUBLES WOMEN | 01:41:45 | 09:24 | 04:38 | 01:30 | 04:02 | 04:44 | 04:54 | 02:02 | 02:49 | 04:18 | |
|
with
Khaleda Rahman
|
DOUBLES WOMEN | 01:33:40 | 05:00 | 04:30 | 02:37 | 04:53 | 03:27 | 04:35 | 01:43 | 03:03 | 03:28 |