F
RELAY MIXED
MEN
Frankie Rodriguez
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #7 · 30-34
with
Hannah Goncalves
TOTAL TIME
01:02:55
ROXZONE
04:08
RUNS
34:13
1. SKIERG
03:52
2. SLED PUSH
02:16
3. SLED PULL
02:59
4. BURPEES
02:40
5. ROWING
04:14
6. FARMERS
01:56
7. LUNGES
03:20
8. WALL BALLS
03:25
HYROX New York 2026
MAY 2026
RELAY MIXED
AG #21 · U40
TOTAL TIME
01:06:10
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Boston 2025
SEP 2025
RELAY MIXED
AG #5 · U40
TOTAL TIME
01:00:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2025
JUN 2025
DOUBLES MIXED
AG #109 · 30-39
with
Emily Banerjee
TOTAL TIME
01:10:11
ROXZONE
03:47
RUNS
41:54
1. SKIERG
04:06
2. SLED PUSH
02:10
3. SLED PULL
02:24
4. BURPEES
02:17
5. ROWING
04:19
6. FARMERS
01:45
7. LUNGES
03:52
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hannah Goncalves
|
DOUBLES MIXED | 01:02:55 | 04:08 | 03:52 | 02:16 | 02:59 | 02:40 | 04:14 | 01:56 | 03:20 | 03:25 | |
| RELAY MIXED | 01:06:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:00:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emily Banerjee
|
DOUBLES MIXED | 01:10:11 | 03:47 | 04:06 | 02:10 | 02:24 | 02:17 | 04:19 | 01:45 | 03:52 | 03:42 |