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Frans Van Beek
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #47 · 30-34
with
Lieke van Beek
TOTAL TIME
01:07:51
ROXZONE
05:51
RUNS
37:20
1. SKIERG
03:57
2. SLED PUSH
01:45
3. SLED PULL
02:54
4. BURPEES
02:59
5. ROWING
04:13
6. FARMERS
01:42
7. LUNGES
03:40
8. WALL BALLS
03:34
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #46 · 35-39
TOTAL TIME
01:24:31
ROXZONE
05:52
RUNS
39:28
1. SKIERG
04:34
2. SLED PUSH
03:26
3. SLED PULL
04:57
4. BURPEES
05:24
5. ROWING
04:57
6. FARMERS
02:20
7. LUNGES
06:06
8. WALL BALLS
07:33
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #49 · 35-39
TOTAL TIME
01:22:55
ROXZONE
05:30
RUNS
37:07
1. SKIERG
04:18
2. SLED PUSH
03:38
3. SLED PULL
06:26
4. BURPEES
05:47
5. ROWING
04:27
6. FARMERS
02:39
7. LUNGES
06:33
8. WALL BALLS
06:34
HYROX Utrecht 2025
NOV 2025
DOUBLES PRO MEN
AG #33 · 30-34
with
Luuk Lemmens
TOTAL TIME
01:10:50
ROXZONE
05:02
RUNS
39:05
1. SKIERG
03:42
2. SLED PUSH
02:21
3. SLED PULL
04:02
4. BURPEES
03:13
5. ROWING
04:17
6. FARMERS
01:59
7. LUNGES
03:30
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lieke van Beek
|
DOUBLES MIXED | 01:07:51 | 05:51 | 03:57 | 01:45 | 02:54 | 02:59 | 04:13 | 01:42 | 03:40 | 03:34 | |
| PRO MEN | 01:24:31 | 05:52 | 04:34 | 03:26 | 04:57 | 05:24 | 04:57 | 02:20 | 06:06 | 07:33 | ||
| PRO MEN | 01:22:55 | 05:30 | 04:18 | 03:38 | 06:26 | 05:47 | 04:27 | 02:39 | 06:33 | 06:34 | ||
|
with
Luuk Lemmens
|
DOUBLES PRO MEN | 01:10:50 | 05:02 | 03:42 | 02:21 | 04:02 | 03:13 | 04:17 | 01:59 | 03:30 | 03:42 |