F
DOUBLES MEN
MEN
Frans-Douwe Staal
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:11
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #217 · 25-29
with
Youri Deurloo
TOTAL TIME
01:18:54
ROXZONE
04:35
RUNS
46:19
1. SKIERG
03:56
2. SLED PUSH
02:20
3. SLED PULL
02:51
4. BURPEES
03:13
5. ROWING
04:18
6. FARMERS
02:09
7. LUNGES
03:37
8. WALL BALLS
05:40
HYROX Heerenveen 2025
MAY 2025
DOUBLES MEN
AG #161 · U29
with
Youri Deurloo
TOTAL TIME
01:13:16
ROXZONE
07:10
RUNS
41:51
1. SKIERG
03:59
2. SLED PUSH
01:27
3. SLED PULL
03:04
4. BURPEES
02:41
5. ROWING
04:22
6. FARMERS
01:38
7. LUNGES
03:12
8. WALL BALLS
03:56
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #253 · 25-29
TOTAL TIME
01:27:11
ROXZONE
08:27
RUNS
43:06
1. SKIERG
04:40
2. SLED PUSH
02:06
3. SLED PULL
04:57
4. BURPEES
06:32
5. ROWING
05:10
6. FARMERS
02:02
7. LUNGES
04:24
8. WALL BALLS
05:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Youri Deurloo
|
DOUBLES MEN | 01:18:54 | 04:35 | 03:56 | 02:20 | 02:51 | 03:13 | 04:18 | 02:09 | 03:37 | 05:40 | |
|
with
Youri Deurloo
|
DOUBLES MEN | 01:13:16 | 07:10 | 03:59 | 01:27 | 03:04 | 02:41 | 04:22 | 01:38 | 03:12 | 03:56 | |
| OPEN MEN | 01:27:11 | 08:27 | 04:40 | 02:06 | 04:57 | 06:32 | 05:10 | 02:02 | 04:24 | 05:52 |