F
DOUBLES WOMEN
WOMEN
Franziska Fröhling
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #220 · 40-44
with
Stefanie Bruhn
TOTAL TIME
01:38:41
ROXZONE
--:--
RUNS
47:13
1. SKIERG
05:09
2. SLED PUSH
01:51
3. SLED PULL
03:54
4. BURPEES
05:19
5. ROWING
05:20
6. FARMERS
01:48
7. LUNGES
04:49
8. WALL BALLS
04:32
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #93 · 40-44
with
Nancy Knieknecht
TOTAL TIME
01:32:21
ROXZONE
08:55
RUNS
52:36
1. SKIERG
05:06
2. SLED PUSH
02:09
3. SLED PULL
03:59
4. BURPEES
04:07
5. ROWING
05:17
6. FARMERS
02:10
7. LUNGES
03:49
8. WALL BALLS
04:20
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #181 · 40-49
with
Nancy Knieknecht
TOTAL TIME
01:30:44
ROXZONE
11:01
RUNS
47:28
1. SKIERG
05:12
2. SLED PUSH
02:12
3. SLED PULL
04:32
4. BURPEES
04:32
5. ROWING
05:24
6. FARMERS
02:15
7. LUNGES
04:05
8. WALL BALLS
04:09
HYROX Berlin 2025
MAY 2025
RELAY WOMEN
AG #22 · 40+
TOTAL TIME
01:33:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #96 · 40-49
with
Luise Rosendahl
TOTAL TIME
01:42:16
ROXZONE
10:08
RUNS
54:45
1. SKIERG
05:28
2. SLED PUSH
02:06
3. SLED PULL
05:19
4. BURPEES
05:48
5. ROWING
05:42
6. FARMERS
02:04
7. LUNGES
04:54
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stefanie Bruhn
|
DOUBLES WOMEN | 01:38:41 | --:-- | 05:09 | 01:51 | 03:54 | 05:19 | 05:20 | 01:48 | 04:49 | 04:32 | |
|
with
Nancy Knieknecht
|
DOUBLES WOMEN | 01:32:21 | 08:55 | 05:06 | 02:09 | 03:59 | 04:07 | 05:17 | 02:10 | 03:49 | 04:20 | |
|
with
Nancy Knieknecht
|
DOUBLES WOMEN | 01:30:44 | 11:01 | 05:12 | 02:12 | 04:32 | 04:32 | 05:24 | 02:15 | 04:05 | 04:09 | |
| RELAY WOMEN | 01:33:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Luise Rosendahl
|
DOUBLES WOMEN | 01:42:16 | 10:08 | 05:28 | 02:06 | 05:19 | 05:48 | 05:42 | 02:04 | 04:54 | 06:07 | |
|
with
Luise Rosendahl
|
DOUBLES WOMEN | 01:36:26 | 15:48 | 05:37 | 02:13 | 05:26 | 05:22 | 05:25 | 02:12 | 04:51 | 03:19 | |
|
with
Luise Rosendahl
|
DOUBLES WOMEN | 01:41:59 | 09:30 | 05:30 | 02:22 | 05:23 | 06:36 | 05:28 | 02:09 | 04:47 | 04:01 | |
|
with
Luise Rosendahl
|
DOUBLES WOMEN | 01:57:47 | 10:14 | 06:04 | 02:55 | 05:56 | 05:19 | 06:29 | 02:05 | 04:57 | 05:26 |