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DOUBLES MIXED
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Franziska Heilmann
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:10
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:26:10
ROXZONE
06:43
RUNS
41:24
1. SKIERG
05:08
2. SLED PUSH
02:53
3. SLED PULL
04:49
4. BURPEES
07:41
5. ROWING
05:27
6. FARMERS
02:34
7. LUNGES
05:04
8. WALL BALLS
04:35
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:27:50
ROXZONE
06:54
RUNS
42:59
1. SKIERG
05:21
2. SLED PUSH
03:08
3. SLED PULL
04:46
4. BURPEES
08:17
5. ROWING
05:05
6. FARMERS
02:35
7. LUNGES
04:15
8. WALL BALLS
04:40
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:38:04
ROXZONE
08:04
RUNS
46:15
1. SKIERG
05:11
2. SLED PUSH
03:52
3. SLED PULL
06:12
4. BURPEES
10:26
5. ROWING
05:20
6. FARMERS
03:19
7. LUNGES
04:48
8. WALL BALLS
04:47
HYROX Hamburg 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:38:04
ROXZONE
08:04
RUNS
46:15
1. SKIERG
05:11
2. SLED PUSH
03:52
3. SLED PULL
06:12
4. BURPEES
10:26
5. ROWING
05:20
6. FARMERS
03:19
7. LUNGES
04:48
8. WALL BALLS
04:47
HYROX Hamburg 2021
MAR 2021
DOUBLES MIXED
with
Francesco Puttlitz
TOTAL TIME
01:17:25
ROXZONE
07:26
RUNS
42:46
1. SKIERG
04:12
2. SLED PUSH
01:44
3. SLED PULL
03:44
4. BURPEES
03:03
5. ROWING
04:53
6. FARMERS
01:58
7. LUNGES
03:14
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:26:10 | 06:43 | 05:08 | 02:53 | 04:49 | 07:41 | 05:27 | 02:34 | 05:04 | 04:35 | ||
| OPEN WOMEN | 01:27:50 | 06:54 | 05:21 | 03:08 | 04:46 | 08:17 | 05:05 | 02:35 | 04:15 | 04:40 | ||
| OPEN WOMEN | 01:38:04 | 08:04 | 05:11 | 03:52 | 06:12 | 10:26 | 05:20 | 03:19 | 04:48 | 04:47 | ||
| OPEN WOMEN | 01:38:04 | 08:04 | 05:11 | 03:52 | 06:12 | 10:26 | 05:20 | 03:19 | 04:48 | 04:47 | ||
|
with
Francesco Puttlitz
|
DOUBLES MIXED | 01:17:25 | 07:26 | 04:12 | 01:44 | 03:44 | 03:03 | 04:53 | 01:58 | 03:14 | 04:32 | |
|
with
Francesco Puttlitz
|
DOUBLES MIXED | 01:36:58 | 37:07 | 13:05 | 12:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |