← ATHLETES / Franziska Koch

DOUBLES PRO WOMEN WOMEN

Franziska Koch

12 RACES RECORDED

PERSONAL BEST (PB) →

01:46:46

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RACE HISTORY 12 RACES

HYROX Frankfurt 2025 DEC 2025

DOUBLES WOMEN AG #60 · 25-29

with Anna-Lena Weber

TOTAL TIME 01:15:01

ROXZONE 05:36

1. SKIERG 04:37

2. SLED PUSH 02:08

3. SLED PULL 03:39

4. BURPEES 02:53

5. ROWING 04:47

6. FARMERS 01:52

7. LUNGES 02:53

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

OPEN WOMEN AG #107 · 16-24

TOTAL TIME 01:46:46

ROXZONE 11:02

1. SKIERG 05:06

2. SLED PUSH 02:57

3. SLED PULL 07:25

4. BURPEES 07:09

5. ROWING 05:26

6. FARMERS 01:53

7. LUNGES 06:33

8. WALL BALLS 05:53

EVENT VIEW → COMPARE

HYROX Karlsruhe 2025 MAR 2025

DOUBLES PRO WOMEN AG #2 · U29

with Valentina Groha

TOTAL TIME 01:07:38

ROXZONE 04:21

1. SKIERG 04:01

2. SLED PUSH 01:55

3. SLED PULL 03:50

4. BURPEES 02:43

5. ROWING 04:25

6. FARMERS 01:41

7. LUNGES 03:10

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

HYROX Karlsruhe 2025 MAR 2025

DOUBLES WOMEN AG #225 · 30-39

with Christina Bold

TOTAL TIME 01:40:05

ROXZONE 08:54

1. SKIERG 04:48

2. SLED PUSH 01:57

3. SLED PULL 03:56

4. BURPEES 04:19

5. ROWING 05:22

6. FARMERS 02:04

7. LUNGES 03:39

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Vienna 2025 FEB 2025

DOUBLES MIXED AG #163 · U29

with Paul Grümmert

TOTAL TIME 01:22:29

ROXZONE 06:41

1. SKIERG 04:17

2. SLED PUSH 02:04

3. SLED PULL 03:43

4. BURPEES 03:23

5. ROWING 04:59

6. FARMERS 01:20

7. LUNGES 03:08

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

DOUBLES PRO WOMEN AG #5 · U29

with Valentina Groha

TOTAL TIME 01:09:21

ROXZONE 04:57

1. SKIERG 04:18

2. SLED PUSH 01:46

3. SLED PULL 04:08

4. BURPEES 02:56

5. ROWING 04:35

6. FARMERS 01:41

7. LUNGES 03:32

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

DOUBLES MIXED AG #152 · U29

with Paul Grümmert

TOTAL TIME 01:28:34

ROXZONE 11:40

1. SKIERG 04:17

2. SLED PUSH 01:28

3. SLED PULL 05:00

4. BURPEES 03:06

5. ROWING 04:43

6. FARMERS 01:27

7. LUNGES 03:01

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Milan 2024 OCT 2024

DOUBLES MIXED AG #8 · U29

with Maximilian Brandl

TOTAL TIME 01:06:50

ROXZONE 05:27

1. SKIERG 03:54

2. SLED PUSH 01:41

3. SLED PULL 02:49

4. BURPEES 02:43

5. ROWING 04:29

6. FARMERS 01:39

7. LUNGES 03:15

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Stuttgart 2024 SEP 2024

DOUBLES MIXED AG #10 · U29

with Max Brandl

TOTAL TIME 01:05:41

ROXZONE 05:10

1. SKIERG 03:50

2. SLED PUSH 01:34

3. SLED PULL 02:45

4. BURPEES 02:13

5. ROWING 04:14

6. FARMERS 01:40

7. LUNGES 02:53

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

DOUBLES WOMEN

with Valentina Groha

TOTAL TIME 01:05:08

ROXZONE 04:18

1. SKIERG 04:08

2. SLED PUSH 01:14

3. SLED PULL 02:03

4. BURPEES 02:58

5. ROWING 04:37

6. FARMERS 01:29

7. LUNGES 02:24

8. WALL BALLS 02:29

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES WOMEN

with Valentina Groha

TOTAL TIME 01:08:33

ROXZONE 05:14

1. SKIERG 04:08

2. SLED PUSH 01:57

3. SLED PULL 03:38

4. BURPEES 02:35

5. ROWING 04:31

6. FARMERS 01:37

7. LUNGES 03:01

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Hannover 2019 MAR 2019

DOUBLES WOMEN

with Stefanie Hardt

TOTAL TIME 02:13:22

ROXZONE 05:41

1. SKIERG 49:12

2. SLED PUSH 05:13

3. SLED PULL 05:01

4. BURPEES 01:14

5. ROWING 04:52

6. FARMERS 04:51

7. LUNGES 04:09

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Frankfurt 2025 DEC 2025 with Anna-Lena Weber	DOUBLES WOMEN	01:15:01	05:36	04:37	02:08	03:39	02:53	04:47	01:52	02:53	03:47	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025	OPEN WOMEN	01:46:46	11:02	05:06	02:57	07:25	07:09	05:26	01:53	06:33	05:53	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2025 MAR 2025 with Valentina Groha	DOUBLES PRO WOMEN	01:07:38	04:21	04:01	01:55	03:50	02:43	04:25	01:41	03:10	03:25	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2025 MAR 2025 with Christina Bold	DOUBLES WOMEN	01:40:05	08:54	04:48	01:57	03:56	04:19	05:22	02:04	03:39	04:04	RACE VIEW → \| COMPARE
HYROX Vienna 2025 FEB 2025 with Paul Grümmert	DOUBLES MIXED	01:22:29	06:41	04:17	02:04	03:43	03:23	04:59	01:20	03:08	04:42	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024 with Valentina Groha	DOUBLES PRO WOMEN	01:09:21	04:57	04:18	01:46	04:08	02:56	04:35	01:41	03:32	03:39	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Paul Grümmert	DOUBLES MIXED	01:28:34	11:40	04:17	01:28	05:00	03:06	04:43	01:27	03:01	04:02	RACE VIEW → \| COMPARE
HYROX Milan 2024 OCT 2024 with Maximilian Brandl	DOUBLES MIXED	01:06:50	05:27	03:54	01:41	02:49	02:43	04:29	01:39	03:15	03:32	RACE VIEW → \| COMPARE
HYROX Stuttgart 2024 SEP 2024 with Max Brandl	DOUBLES MIXED	01:05:41	05:10	03:50	01:34	02:45	02:13	04:14	01:40	02:53	03:38	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024 with Valentina Groha	DOUBLES WOMEN	01:05:08	04:18	04:08	01:14	02:03	02:58	04:37	01:29	02:24	02:29	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Valentina Groha	DOUBLES WOMEN	01:08:33	05:14	04:08	01:57	03:38	02:35	04:31	01:37	03:01	04:00	RACE VIEW → \| COMPARE
HYROX Hannover 2019 MAR 2019 with Stefanie Hardt	DOUBLES WOMEN	02:13:22	05:41	49:12	05:13	05:01	01:14	04:52	04:51	04:09	03:54	RACE VIEW → \| COMPARE

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