F
DOUBLES MEN
MEN
Fraser Mcdonald
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #4 · 25-29
with
Lewis McIvor
TOTAL TIME
00:59:10
ROXZONE
04:07
RUNS
31:30
1. SKIERG
04:09
2. SLED PUSH
01:36
3. SLED PULL
02:50
4. BURPEES
02:39
5. ROWING
04:12
6. FARMERS
01:19
7. LUNGES
02:42
8. WALL BALLS
04:14
HYROX Barcelona 2026
MAY 2026
DOUBLES MIXED
AG #56 · 25-29
with
Jenna Fraser
TOTAL TIME
01:06:29
ROXZONE
04:33
RUNS
36:22
1. SKIERG
04:18
2. SLED PUSH
02:09
3. SLED PULL
03:54
4. BURPEES
02:44
5. ROWING
04:22
6. FARMERS
01:22
7. LUNGES
02:50
8. WALL BALLS
03:59
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Elaine Dykes
TOTAL TIME
01:28:54
ROXZONE
08:51
RUNS
47:50
1. SKIERG
04:27
2. SLED PUSH
02:01
3. SLED PULL
04:19
4. BURPEES
04:02
5. ROWING
05:56
6. FARMERS
01:28
7. LUNGES
03:57
8. WALL BALLS
06:09
HYROX Glasgow 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:38:04
ROXZONE
08:35
RUNS
45:00
1. SKIERG
04:59
2. SLED PUSH
03:27
3. SLED PULL
06:19
4. BURPEES
08:03
5. ROWING
05:57
6. FARMERS
01:56
7. LUNGES
05:25
8. WALL BALLS
08:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lewis McIvor
|
DOUBLES MEN | 00:59:10 | 04:07 | 04:09 | 01:36 | 02:50 | 02:39 | 04:12 | 01:19 | 02:42 | 04:14 | |
|
with
Jenna Fraser
|
DOUBLES MIXED | 01:06:29 | 04:33 | 04:18 | 02:09 | 03:54 | 02:44 | 04:22 | 01:22 | 02:50 | 03:59 | |
|
with
Elaine Dykes
|
DOUBLES MIXED | 01:28:54 | 08:51 | 04:27 | 02:01 | 04:19 | 04:02 | 05:56 | 01:28 | 03:57 | 06:09 | |
| OPEN MEN | 01:38:04 | 08:35 | 04:59 | 03:27 | 06:19 | 08:03 | 05:57 | 01:56 | 05:25 | 08:28 |