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PRO MEN
MEN
Fraser Rankin
13 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Budapest 2026
OCT 2026
PRO MEN
AG #10 · 30-34
TOTAL TIME
01:04:43
ROXZONE
04:12
RUNS
32:06
1. SKIERG
04:11
2. SLED PUSH
02:54
3. SLED PULL
04:07
4. BURPEES
03:31
5. ROWING
04:31
6. FARMERS
01:38
7. LUNGES
03:25
8. WALL BALLS
04:13
HYROX Shanghai 2026
MAY 2026
PRO MEN
TOTAL TIME
01:06:39
ROXZONE
06:11
RUNS
30:39
1. SKIERG
04:10
2. SLED PUSH
03:01
3. SLED PULL
04:05
4. BURPEES
03:41
5. ROWING
04:24
6. FARMERS
01:41
7. LUNGES
04:21
8. WALL BALLS
04:33
HYROX Shanghai 2026
MAY 2026
PRO MEN
AG #9 · 30-34
TOTAL TIME
01:06:39
ROXZONE
06:11
RUNS
30:36
1. SKIERG
04:10
2. SLED PUSH
03:01
3. SLED PULL
04:05
4. BURPEES
03:41
5. ROWING
04:24
6. FARMERS
01:41
7. LUNGES
04:21
8. WALL BALLS
04:33
HYROX Brisbane 2026
APR 2026
PRO MEN
AG #19 · 30-34
TOTAL TIME
01:05:50
ROXZONE
05:00
RUNS
31:42
1. SKIERG
04:10
2. SLED PUSH
02:37
3. SLED PULL
04:02
4. BURPEES
04:01
5. ROWING
04:20
6. FARMERS
01:37
7. LUNGES
04:00
8. WALL BALLS
04:26
HYROX Sydney 2025
JUL 2025
PRO MEN
AG #17 · 30-34
TOTAL TIME
01:09:08
ROXZONE
06:48
RUNS
32:24
1. SKIERG
03:53
2. SLED PUSH
02:02
3. SLED PULL
04:34
4. BURPEES
03:55
5. ROWING
04:17
6. FARMERS
01:51
7. LUNGES
04:30
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:04:43 | 04:12 | 04:11 | 02:54 | 04:07 | 03:31 | 04:31 | 01:38 | 03:25 | 04:13 | ||
| PRO MEN | 01:06:39 | 06:11 | 04:10 | 03:01 | 04:05 | 03:41 | 04:24 | 01:41 | 04:21 | 04:33 | ||
| PRO MEN | 01:06:39 | 06:11 | 04:10 | 03:01 | 04:05 | 03:41 | 04:24 | 01:41 | 04:21 | 04:33 | ||
| PRO MEN | 01:05:50 | 05:00 | 04:10 | 02:37 | 04:02 | 04:01 | 04:20 | 01:37 | 04:00 | 04:26 | ||
| PRO MEN | 01:09:08 | 06:48 | 03:53 | 02:02 | 04:34 | 03:55 | 04:17 | 01:51 | 04:30 | 04:57 | ||
| PRO MEN | 01:08:57 | 05:42 | 03:49 | 02:06 | 03:57 | 03:31 | 04:10 | 01:57 | 04:41 | 04:55 | ||
| PRO MEN | 01:08:57 | 05:42 | 03:49 | 02:06 | 03:57 | 03:31 | 04:10 | 01:57 | 04:41 | 04:55 | ||
|
with
Sonny Hunt
|
DOUBLES MEN | 01:09:26 | 05:52 | 03:26 | 01:47 | 02:45 | 01:54 | 03:54 | 01:27 | 02:25 | 03:29 | |
|
with
Sonny Hunt
|
DOUBLES MEN | 01:09:26 | 05:52 | 03:26 | 01:47 | 02:45 | 01:54 | 03:54 | 01:27 | 02:25 | 03:29 | |
| OPEN MEN | 01:08:51 | 05:58 | 04:01 | 01:48 | 03:38 | 03:26 | 04:14 | 01:32 | 03:40 | 04:05 | ||
| OPEN MEN | 01:10:01 | 04:51 | 04:00 | 01:31 | 03:35 | 03:37 | 03:56 | 01:29 | 03:14 | 04:12 | ||
|
with
Cem Gorman
|
DOUBLES MEN | 01:08:40 | 08:16 | 03:44 | 01:09 | 02:18 | 02:06 | 04:08 | 01:12 | 02:30 | 03:42 | |
| PRO MEN | 01:11:43 | 07:09 | 03:56 | 02:11 | 05:28 | 02:56 | 04:09 | 01:39 | 04:47 | 05:11 |