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Frazer Cole
4 RACES RECORDED
PERSONAL BEST (PB)
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01:07:31
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #56 · 30-34
TOTAL TIME
01:07:31
ROXZONE
06:45
RUNS
32:00
1. SKIERG
04:04
2. SLED PUSH
01:55
3. SLED PULL
03:40
4. BURPEES
04:07
5. ROWING
04:21
6. FARMERS
02:02
7. LUNGES
04:31
8. WALL BALLS
04:11
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #84 · 25-29
TOTAL TIME
01:12:58
ROXZONE
04:49
RUNS
38:10
1. SKIERG
03:49
2. SLED PUSH
01:47
3. SLED PULL
03:23
4. BURPEES
04:58
5. ROWING
04:13
6. FARMERS
01:58
7. LUNGES
05:10
8. WALL BALLS
04:45
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #231 · 30-34
TOTAL TIME
01:21:28
ROXZONE
07:52
RUNS
39:30
1. SKIERG
03:55
2. SLED PUSH
02:34
3. SLED PULL
04:25
4. BURPEES
06:03
5. ROWING
04:36
6. FARMERS
01:56
7. LUNGES
05:00
8. WALL BALLS
05:42
HYROX Melbourne 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:13:03
ROXZONE
03:35
RUNS
37:50
1. SKIERG
03:52
2. SLED PUSH
01:16
3. SLED PULL
03:27
4. BURPEES
05:27
5. ROWING
04:33
6. FARMERS
02:18
7. LUNGES
04:31
8. WALL BALLS
06:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:31 | 06:45 | 04:04 | 01:55 | 03:40 | 04:07 | 04:21 | 02:02 | 04:31 | 04:11 | ||
| OPEN MEN | 01:12:58 | 04:49 | 03:49 | 01:47 | 03:23 | 04:58 | 04:13 | 01:58 | 05:10 | 04:45 | ||
| OPEN MEN | 01:21:28 | 07:52 | 03:55 | 02:34 | 04:25 | 06:03 | 04:36 | 01:56 | 05:00 | 05:42 | ||
| OPEN MEN | 01:13:03 | 03:35 | 03:52 | 01:16 | 03:27 | 05:27 | 04:33 | 02:18 | 04:31 | 06:21 |