F
DOUBLES PRO MEN
MEN
Fred Howe
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Brisbane 2026
APR 2026
DOUBLES PRO MEN
AG #11 · 30-34
with
Nathan Pimm
TOTAL TIME
01:00:39
ROXZONE
04:44
RUNS
30:55
1. SKIERG
03:48
2. SLED PUSH
01:53
3. SLED PULL
03:57
4. BURPEES
02:28
5. ROWING
04:01
6. FARMERS
01:35
7. LUNGES
03:13
8. WALL BALLS
04:09
HYROX Sydney 2025
JUL 2025
PRO MEN
AG #45 · 30-34
TOTAL TIME
01:23:16
ROXZONE
07:31
RUNS
34:34
1. SKIERG
04:17
2. SLED PUSH
03:27
3. SLED PULL
07:27
4. BURPEES
05:38
5. ROWING
04:40
6. FARMERS
02:28
7. LUNGES
05:57
8. WALL BALLS
07:22
HYROX Sydney 2024
JUL 2024
DOUBLES MEN
AG #60 · 30-39
with
Josh Minzie
TOTAL TIME
01:09:00
ROXZONE
04:21
RUNS
41:09
1. SKIERG
03:52
2. SLED PUSH
01:37
3. SLED PULL
02:43
4. BURPEES
02:29
5. ROWING
04:08
6. FARMERS
01:29
7. LUNGES
03:04
8. WALL BALLS
04:12
HYROX Melbourne 2024
JUN 2024
DOUBLES PRO MEN
AG #42 · 30-39
with
Nathan Pimm
TOTAL TIME
01:06:33
ROXZONE
08:58
RUNS
35:31
1. SKIERG
03:36
2. SLED PUSH
01:53
3. SLED PULL
03:20
4. BURPEES
--:--
5. ROWING
04:12
6. FARMERS
01:38
7. LUNGES
03:24
8. WALL BALLS
04:02
HYROX Sydney 2023
MAR 2023
DOUBLES MEN
with
Josh Minzie
TOTAL TIME
01:13:28
ROXZONE
04:32
RUNS
45:37
1. SKIERG
03:48
2. SLED PUSH
01:09
3. SLED PULL
02:21
4. BURPEES
02:23
5. ROWING
04:14
6. FARMERS
01:50
7. LUNGES
03:04
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nathan Pimm
|
DOUBLES PRO MEN | 01:00:39 | 04:44 | 03:48 | 01:53 | 03:57 | 02:28 | 04:01 | 01:35 | 03:13 | 04:09 | |
| PRO MEN | 01:23:16 | 07:31 | 04:17 | 03:27 | 07:27 | 05:38 | 04:40 | 02:28 | 05:57 | 07:22 | ||
|
with
Josh Minzie
|
DOUBLES MEN | 01:09:00 | 04:21 | 03:52 | 01:37 | 02:43 | 02:29 | 04:08 | 01:29 | 03:04 | 04:12 | |
|
with
Nathan Pimm
|
DOUBLES PRO MEN | 01:06:33 | 08:58 | 03:36 | 01:53 | 03:20 | --:-- | 04:12 | 01:38 | 03:24 | 04:02 | |
|
with
Josh Minzie
|
DOUBLES MEN | 01:13:28 | 04:32 | 03:48 | 01:09 | 02:21 | 02:23 | 04:14 | 01:50 | 03:04 | 04:39 |