← ATHLETES / Fred Siebken

F

DOUBLES MEN MEN

Fred Siebken

5 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 5 RACES

HYROX Cologne 2025 APR 2025

OPEN MEN AG #28 · 55-59

TOTAL TIME 01:50:47

ROXZONE 09:05

1. SKIERG 04:56

2. SLED PUSH 03:39

3. SLED PULL 05:17

4. BURPEES 09:51

5. ROWING 05:00

6. FARMERS 02:26

7. LUNGES 06:33

8. WALL BALLS 10:38

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES MEN

with Stephan Timm

TOTAL TIME 01:21:06

ROXZONE 07:38

1. SKIERG 04:17

2. SLED PUSH 01:55

3. SLED PULL 03:10

4. BURPEES 03:49

5. ROWING 04:40

6. FARMERS 01:46

7. LUNGES 04:14

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES MEN

with Stephan Timm

TOTAL TIME 01:24:03

ROXZONE 08:14

1. SKIERG 04:12

2. SLED PUSH 01:48

3. SLED PULL 02:57

4. BURPEES 03:35

5. ROWING 04:22

6. FARMERS 02:01

7. LUNGES 03:48

8. WALL BALLS 05:37

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES MEN

with Ulf Michel

TOTAL TIME 01:25:49

ROXZONE 09:20

1. SKIERG 04:35

2. SLED PUSH 02:06

3. SLED PULL 03:59

4. BURPEES 03:04

5. ROWING 04:47

6. FARMERS 01:47

7. LUNGES 03:23

8. WALL BALLS 05:15

EVENT VIEW → COMPARE

HYROX Hamburg 2022 MAR 2022

DOUBLES MEN

with Stephan Timm

TOTAL TIME 01:24:03

ROXZONE 08:14

1. SKIERG 04:12

2. SLED PUSH 01:48

3. SLED PULL 02:57

4. BURPEES 03:35

5. ROWING 04:22

6. FARMERS 02:01

7. LUNGES 03:48

8. WALL BALLS 05:37

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cologne 2025 APR 2025	OPEN MEN	01:50:47	09:05	04:56	03:39	05:17	09:51	05:00	02:26	06:33	10:38	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Stephan Timm	DOUBLES MEN	01:21:06	07:38	04:17	01:55	03:10	03:49	04:40	01:46	04:14	04:37	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Stephan Timm	DOUBLES MEN	01:24:03	08:14	04:12	01:48	02:57	03:35	04:22	02:01	03:48	05:37	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Ulf Michel	DOUBLES MEN	01:25:49	09:20	04:35	02:06	03:59	03:04	04:47	01:47	03:23	05:15	RACE VIEW → \| COMPARE
HYROX Hamburg 2022 MAR 2022 with Stephan Timm	DOUBLES MEN	01:24:03	08:14	04:12	01:48	02:57	03:35	04:22	02:01	03:48	05:37	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →