← ATHLETES / Fred Grothe

F

DOUBLES PRO MEN MEN

Fred Grothe

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Hamburg 2026 OCT 2026

DOUBLES MEN AG #15 · 45-49

with Marcel Vockrodt

TOTAL TIME 01:28:55

ROXZONE 06:40

1. SKIERG 04:10

2. SLED PUSH 02:12

3. SLED PULL 04:03

4. BURPEES 05:31

5. ROWING 04:52

6. FARMERS 01:56

7. LUNGES 04:38

8. WALL BALLS 05:19

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

OPEN MEN AG #88 · 50-54

TOTAL TIME 01:37:06

ROXZONE 15:31

1. SKIERG 04:55

2. SLED PUSH 03:40

3. SLED PULL 04:28

4. BURPEES 07:12

5. ROWING 04:52

6. FARMERS 03:07

7. LUNGES 06:34

8. WALL BALLS 08:39

EVENT VIEW → COMPARE

HYROX Poznan 2025 DEC 2025

DOUBLES MIXED AG #20 · 45-49

with Katharina Grothe

TOTAL TIME 01:28:28

ROXZONE 06:24

1. SKIERG 04:26

2. SLED PUSH 02:11

3. SLED PULL 04:03

4. BURPEES 04:33

5. ROWING 04:53

6. FARMERS 01:55

7. LUNGES 04:26

8. WALL BALLS 04:52

EVENT VIEW → COMPARE

HYROX Stuttgart 2025 NOV 2025

DOUBLES PRO MEN AG #13 · 45-49

with Sandro Koslow & Fred Werner Grothe

TOTAL TIME 01:20:19

ROXZONE 09:32

1. SKIERG 04:04

2. SLED PUSH 02:29

3. SLED PULL 04:39

4. BURPEES 03:31

5. ROWING 04:34

6. FARMERS 01:42

7. LUNGES 04:37

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES MEN AG #131 · 40-49

with Sandro Koslow

TOTAL TIME 01:11:17

ROXZONE 08:07

1. SKIERG 03:48

2. SLED PUSH 01:46

3. SLED PULL 02:43

4. BURPEES 03:48

5. ROWING 04:10

6. FARMERS 01:29

7. LUNGES 03:50

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

OPEN MEN AG #51 · 50-54

with Fred Werner Grothe

TOTAL TIME 01:37:23

ROXZONE 06:20

1. SKIERG 04:31

2. SLED PUSH 03:13

3. SLED PULL 05:20

4. BURPEES 08:15

5. ROWING 04:55

6. FARMERS 02:01

7. LUNGES 06:58

8. WALL BALLS 09:27

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

OPEN MEN AG #30 · 50-54

TOTAL TIME 01:33:38

ROXZONE 06:44

1. SKIERG 04:41

2. SLED PUSH 02:49

3. SLED PULL 04:37

4. BURPEES 07:21

5. ROWING 04:59

6. FARMERS 02:04

7. LUNGES 07:35

8. WALL BALLS 08:55

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2026 OCT 2026 with Marcel Vockrodt	DOUBLES MEN	01:28:55	06:40	04:10	02:12	04:03	05:31	04:52	01:56	04:38	05:19	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026	OPEN MEN	01:37:06	15:31	04:55	03:40	04:28	07:12	04:52	03:07	06:34	08:39	RACE VIEW → \| COMPARE
HYROX Poznan 2025 DEC 2025 with Katharina Grothe	DOUBLES MIXED	01:28:28	06:24	04:26	02:11	04:03	04:33	04:53	01:55	04:26	04:52	RACE VIEW → \| COMPARE
HYROX Stuttgart 2025 NOV 2025 with Sandro Koslow & Fred Werner Grothe	DOUBLES PRO MEN	01:20:19	09:32	04:04	02:29	04:39	03:31	04:34	01:42	04:37	04:58	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Sandro Koslow	DOUBLES MEN	01:11:17	08:07	03:48	01:46	02:43	03:48	04:10	01:29	03:50	03:57	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Fred Werner Grothe	OPEN MEN	01:37:23	06:20	04:31	03:13	05:20	08:15	04:55	02:01	06:58	09:27	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024	OPEN MEN	01:33:38	06:44	04:41	02:49	04:37	07:21	04:59	02:04	07:35	08:55	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →