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Freddy Kähler
7 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #34 · 30-34
with
Tom Lindemann
TOTAL TIME
01:05:00
ROXZONE
05:00
RUNS
37:40
1. SKIERG
03:36
2. SLED PUSH
01:30
3. SLED PULL
02:00
4. BURPEES
02:40
5. ROWING
04:11
6. FARMERS
01:34
7. LUNGES
03:13
8. WALL BALLS
03:42
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #43 · 25-29
with
Sophie Falge
TOTAL TIME
01:09:59
ROXZONE
05:31
RUNS
41:39
1. SKIERG
03:49
2. SLED PUSH
01:45
3. SLED PULL
02:31
4. BURPEES
02:18
5. ROWING
04:03
6. FARMERS
01:34
7. LUNGES
02:58
8. WALL BALLS
03:58
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #142 · 25-29
with
Tom Lindemann
TOTAL TIME
01:08:18
ROXZONE
12:34
RUNS
33:05
1. SKIERG
03:43
2. SLED PUSH
01:33
3. SLED PULL
01:55
4. BURPEES
02:53
5. ROWING
03:59
6. FARMERS
01:29
7. LUNGES
03:13
8. WALL BALLS
03:58
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #106 · 30-34
TOTAL TIME
01:15:54
ROXZONE
12:01
RUNS
30:42
1. SKIERG
04:08
2. SLED PUSH
03:32
3. SLED PULL
04:24
4. BURPEES
03:02
5. ROWING
04:13
6. FARMERS
02:10
7. LUNGES
05:42
8. WALL BALLS
06:06
HYROX Copenhagen 2026
MAR 2026
DOUBLES MEN
AG #60 · 25-29
with
Tom Lindemann
TOTAL TIME
01:07:48
ROXZONE
05:27
RUNS
40:20
1. SKIERG
03:38
2. SLED PUSH
01:27
3. SLED PULL
02:04
4. BURPEES
02:19
5. ROWING
04:05
6. FARMERS
01:17
7. LUNGES
03:12
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tom Lindemann
|
DOUBLES MEN | 01:05:00 | 05:00 | 03:36 | 01:30 | 02:00 | 02:40 | 04:11 | 01:34 | 03:13 | 03:42 | |
|
with
Sophie Falge
|
DOUBLES MIXED | 01:09:59 | 05:31 | 03:49 | 01:45 | 02:31 | 02:18 | 04:03 | 01:34 | 02:58 | 03:58 | |
|
with
Tom Lindemann
|
DOUBLES MEN | 01:08:18 | 12:34 | 03:43 | 01:33 | 01:55 | 02:53 | 03:59 | 01:29 | 03:13 | 03:58 | |
| PRO MEN | 01:15:54 | 12:01 | 04:08 | 03:32 | 04:24 | 03:02 | 04:13 | 02:10 | 05:42 | 06:06 | ||
|
with
Tom Lindemann
|
DOUBLES MEN | 01:07:48 | 05:27 | 03:38 | 01:27 | 02:04 | 02:19 | 04:05 | 01:17 | 03:12 | 04:03 | |
|
with
Tom Lindemann
|
DOUBLES MEN | 01:08:24 | 06:46 | 03:38 | 01:22 | 02:10 | 02:46 | 04:17 | 01:21 | 02:56 | 04:27 | |
|
with
Tom Lindemann
|
DOUBLES MEN | 01:18:19 | 09:20 | 03:55 | 01:39 | 02:44 | 03:35 | 04:19 | 01:23 | 04:23 | 05:03 |