F
PRO MEN
MEN
Frederic Pascal Van Himbeeck
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #10 · 30-34
TOTAL TIME
01:06:54
ROXZONE
05:31
RUNS
32:00
1. SKIERG
04:08
2. SLED PUSH
02:42
3. SLED PULL
03:27
4. BURPEES
04:13
5. ROWING
04:26
6. FARMERS
01:27
7. LUNGES
03:46
8. WALL BALLS
05:20
HYROX Belgium 2025
APR 2025
DOUBLES MEN
AG #19 · 30-39
TOTAL TIME
01:00:33
ROXZONE
06:32
RUNS
31:04
1. SKIERG
03:53
2. SLED PUSH
01:22
3. SLED PULL
02:40
4. BURPEES
02:48
5. ROWING
04:10
6. FARMERS
01:26
7. LUNGES
02:58
8. WALL BALLS
03:40
HYROX Marseille 2024
DEC 2024
OPEN MEN
AG #38 · 30-34
TOTAL TIME
01:07:35
ROXZONE
04:59
RUNS
33:53
1. SKIERG
04:20
2. SLED PUSH
02:17
3. SLED PULL
03:47
4. BURPEES
03:09
5. ROWING
04:31
6. FARMERS
01:22
7. LUNGES
04:22
8. WALL BALLS
04:58
HYROX Rimini 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:07:11
ROXZONE
04:47
RUNS
33:58
1. SKIERG
04:13
2. SLED PUSH
02:27
3. SLED PULL
03:34
4. BURPEES
02:51
5. ROWING
04:30
6. FARMERS
01:22
7. LUNGES
03:51
8. WALL BALLS
05:45
HYROX Karlsruhe 2023
MAR 2023
DOUBLES MEN
TOTAL TIME
00:57:24
ROXZONE
03:22
RUNS
32:46
1. SKIERG
03:48
2. SLED PUSH
01:23
3. SLED PULL
02:06
4. BURPEES
02:36
5. ROWING
04:16
6. FARMERS
01:17
7. LUNGES
02:26
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:06:54 | 05:31 | 04:08 | 02:42 | 03:27 | 04:13 | 04:26 | 01:27 | 03:46 | 05:20 | ||
| DOUBLES MEN | 01:00:33 | 06:32 | 03:53 | 01:22 | 02:40 | 02:48 | 04:10 | 01:26 | 02:58 | 03:40 | ||
| OPEN MEN | 01:07:35 | 04:59 | 04:20 | 02:17 | 03:47 | 03:09 | 04:31 | 01:22 | 04:22 | 04:58 | ||
| OPEN MEN | 01:07:11 | 04:47 | 04:13 | 02:27 | 03:34 | 02:51 | 04:30 | 01:22 | 03:51 | 05:45 | ||
| DOUBLES MEN | 00:57:24 | 03:22 | 03:48 | 01:23 | 02:06 | 02:36 | 04:16 | 01:17 | 02:26 | 03:34 | ||
| DOUBLES MEN | 01:04:23 | 04:55 | 03:40 | 02:24 | 03:45 | 02:10 | 04:14 | 01:37 | 03:40 | 04:00 | ||
|
with
Wiebke Marquardt
|
DOUBLES MIXED | 01:04:28 | 04:38 | 04:04 | 01:43 | 03:10 | 02:26 | 04:15 | 01:27 | 03:22 | 03:46 | |
| OPEN MEN | 01:09:39 | 04:09 | 04:23 | 02:50 | 04:01 | 03:14 | 04:23 | 01:37 | 04:30 | 05:07 | ||
| OPEN MEN | 01:11:13 | 03:29 | 04:30 | 02:27 | 04:33 | 03:40 | 04:31 | 01:30 | 03:39 | 06:40 | ||
| DOUBLES MIXED | 01:08:56 | 03:29 | 03:55 | 02:27 | 02:43 | 01:54 | 04:05 | 01:31 | 03:03 | 03:28 | ||
| DOUBLES MIXED | 01:09:33 | 06:06 | 04:04 | 01:53 | 02:37 | 01:59 | 04:12 | 01:32 | 03:03 | 03:30 | ||
| DOUBLES MIXED | 01:12:54 | 04:47 | 03:49 | 02:26 | 03:36 | 02:24 | 04:06 | 01:29 | 03:45 | 03:35 | ||
| PRO MEN | 01:31:26 | 07:56 | 04:08 | 07:35 | 08:01 | 03:11 | 04:29 | 03:08 | 06:37 | 07:22 | ||
| DOUBLES MEN | 01:03:23 | 05:04 | 03:43 | 01:38 | 02:40 | 02:12 | 04:05 | 01:29 | 03:07 | 04:07 | ||
|
with
Julia Joy Tietz
|
DOUBLES MIXED | 01:08:22 | 05:14 | 04:06 | 01:15 | 03:50 | 03:07 | 04:35 | 01:28 | 03:17 | 04:35 | |
| OPEN MEN | 01:17:59 | 05:32 | 04:13 | 02:12 | 05:15 | 03:45 | 04:36 | 02:04 | 04:16 | 04:41 | ||
| DOUBLES MEN | 01:15:02 | 32:41 | 09:12 | 09:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |