F
DOUBLES MEN
MEN
Frederic Van Himbeeck
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:13
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Belgium 2025
APR 2025
DOUBLES MEN
AG #19 · 30-39
with
Simon Mertens
TOTAL TIME
01:00:33
ROXZONE
06:32
RUNS
31:04
1. SKIERG
03:53
2. SLED PUSH
01:22
3. SLED PULL
02:40
4. BURPEES
02:48
5. ROWING
04:10
6. FARMERS
01:26
7. LUNGES
02:58
8. WALL BALLS
03:40
HYROX Karlsruhe 2023
MAR 2023
DOUBLES MEN
TOTAL TIME
00:57:24
ROXZONE
03:22
RUNS
32:46
1. SKIERG
03:48
2. SLED PUSH
01:23
3. SLED PULL
02:06
4. BURPEES
02:36
5. ROWING
04:16
6. FARMERS
01:17
7. LUNGES
02:26
8. WALL BALLS
03:34
DOUBLES MEN
with
Tim Schroer
TOTAL TIME
01:04:23
ROXZONE
04:55
RUNS
34:05
1. SKIERG
03:40
2. SLED PUSH
02:24
3. SLED PULL
03:45
4. BURPEES
02:10
5. ROWING
04:14
6. FARMERS
01:37
7. LUNGES
03:40
8. WALL BALLS
04:00
HYROX Wien 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:11:13
ROXZONE
03:29
RUNS
36:22
1. SKIERG
04:30
2. SLED PUSH
02:27
3. SLED PULL
04:33
4. BURPEES
03:40
5. ROWING
04:31
6. FARMERS
01:30
7. LUNGES
03:39
8. WALL BALLS
06:40
HYROX Essen 2022
MAR 2022
DOUBLES MEN
with
Simon Mertens
TOTAL TIME
01:03:23
ROXZONE
05:04
RUNS
35:25
1. SKIERG
03:43
2. SLED PUSH
01:38
3. SLED PULL
02:40
4. BURPEES
02:12
5. ROWING
04:05
6. FARMERS
01:29
7. LUNGES
03:07
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Simon Mertens
|
DOUBLES MEN | 01:00:33 | 06:32 | 03:53 | 01:22 | 02:40 | 02:48 | 04:10 | 01:26 | 02:58 | 03:40 | |
| DOUBLES MEN | 00:57:24 | 03:22 | 03:48 | 01:23 | 02:06 | 02:36 | 04:16 | 01:17 | 02:26 | 03:34 | ||
|
with
Tim Schroer
|
DOUBLES MEN | 01:04:23 | 04:55 | 03:40 | 02:24 | 03:45 | 02:10 | 04:14 | 01:37 | 03:40 | 04:00 | |
| OPEN MEN | 01:11:13 | 03:29 | 04:30 | 02:27 | 04:33 | 03:40 | 04:31 | 01:30 | 03:39 | 06:40 | ||
|
with
Simon Mertens
|
DOUBLES MEN | 01:03:23 | 05:04 | 03:43 | 01:38 | 02:40 | 02:12 | 04:05 | 01:29 | 03:07 | 04:07 | |
|
with
Sandra Hübeker
|
DOUBLES MIXED | 01:08:56 | 03:29 | 03:55 | 02:27 | 02:43 | 01:54 | 04:05 | 01:31 | 03:03 | 03:28 | |
| DOUBLES MIXED | 01:09:33 | 06:06 | 04:04 | 01:53 | 02:37 | 01:59 | 04:12 | 01:32 | 03:03 | 03:30 | ||
|
with
Sandra Hübeker
|
DOUBLES MIXED | 01:12:54 | 04:47 | 03:49 | 02:26 | 03:36 | 02:24 | 04:06 | 01:29 | 03:45 | 03:35 | |
|
with
Sascha Friese
|
DOUBLES MEN | 01:15:02 | 32:41 | 09:12 | 09:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |