← ATHLETES / Frederic Spano

PRO MEN MEN

Frederic Spano

9 RACES RECORDED

PERSONAL BEST (PB) →

01:21:43

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 9 RACES

HYROX Nice 2026 OCT 2026

DOUBLES MEN AG #8 · 40-44

with Jeremy Rosenstein

TOTAL TIME 01:09:27

ROXZONE 05:16

1. SKIERG 03:56

2. SLED PUSH 02:14

3. SLED PULL 03:10

4. BURPEES 02:47

5. ROWING 04:40

6. FARMERS 01:34

7. LUNGES 03:54

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Bordeaux 2026 SEP 2026

PRO MEN AG #23 · 45-49

TOTAL TIME 01:31:09

ROXZONE 06:08

1. SKIERG 04:21

2. SLED PUSH 03:58

3. SLED PULL 05:25

4. BURPEES 04:59

5. ROWING 05:19

6. FARMERS 02:50

7. LUNGES 07:40

8. WALL BALLS 09:31

EVENT VIEW → COMPARE

HYROX Lyon 2026 MAY 2026

DOUBLES MIXED AG #149 · 40-44

with roxane botella

TOTAL TIME 01:25:50

ROXZONE 08:23

1. SKIERG 04:25

2. SLED PUSH 02:46

3. SLED PULL 03:37

4. BURPEES 02:59

5. ROWING 05:20

6. FARMERS 01:49

7. LUNGES 04:35

8. WALL BALLS 05:12

EVENT VIEW → COMPARE

HYROX Nice 2026 FEB 2026

OPEN MEN AG #33 · 45-49

TOTAL TIME 01:21:43

ROXZONE 06:11

1. SKIERG 04:40

2. SLED PUSH 02:31

3. SLED PULL 04:19

4. BURPEES 05:07

5. ROWING 05:41

6. FARMERS 01:56

7. LUNGES 05:05

8. WALL BALLS 07:21

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

DOUBLES MIXED AG #119 · 40-44

with Roxane Botella

TOTAL TIME 01:25:58

ROXZONE 06:56

1. SKIERG 04:42

2. SLED PUSH 02:16

3. SLED PULL 03:04

4. BURPEES 03:37

5. ROWING 05:02

6. FARMERS 02:11

7. LUNGES 04:41

8. WALL BALLS 05:20

EVENT VIEW → COMPARE

HYROX Rome 2025 SEP 2025

DOUBLES MIXED AG #92 · 40-44

with Roxane Botella

TOTAL TIME 01:26:48

ROXZONE 06:32

1. SKIERG 04:25

2. SLED PUSH 02:03

3. SLED PULL 03:16

4. BURPEES 03:08

5. ROWING 05:34

6. FARMERS 01:54

7. LUNGES 04:33

8. WALL BALLS 06:37

EVENT VIEW → COMPARE

HYROX Paris 2025 APR 2025

DOUBLES MIXED

with Roxane Botella

TOTAL TIME 01:30:54

ROXZONE 07:38

1. SKIERG 04:43

2. SLED PUSH 02:11

3. SLED PULL 03:57

4. BURPEES 04:36

5. ROWING 05:50

6. FARMERS 01:48

7. LUNGES 05:09

8. WALL BALLS 06:40

EVENT VIEW → COMPARE

HYROX Paris 2025 APR 2025

DOUBLES MIXED AG #113 · 40-49

with Roxane Botella

TOTAL TIME 01:30:54

ROXZONE 07:38

1. SKIERG 04:43

2. SLED PUSH 02:11

3. SLED PULL 03:57

4. BURPEES 04:36

5. ROWING 05:50

6. FARMERS 01:48

7. LUNGES 05:09

8. WALL BALLS 06:40

EVENT VIEW → COMPARE

HYROX Toulouse 2025 FEB 2025

OPEN MEN AG #49 · 45-49

TOTAL TIME 01:37:15

ROXZONE 07:41

1. SKIERG 04:53

2. SLED PUSH 03:00

3. SLED PULL 05:15

4. BURPEES 05:57

5. ROWING 05:53

6. FARMERS 02:52

7. LUNGES 06:13

8. WALL BALLS 08:49

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Nice 2026 OCT 2026 with Jeremy Rosenstein	DOUBLES MEN	01:09:27	05:16	03:56	02:14	03:10	02:47	04:40	01:34	03:54	04:26	RACE VIEW → \| COMPARE
HYROX Bordeaux 2026 SEP 2026	PRO MEN	01:31:09	06:08	04:21	03:58	05:25	04:59	05:19	02:50	07:40	09:31	RACE VIEW → \| COMPARE
HYROX Lyon 2026 MAY 2026 with roxane botella	DOUBLES MIXED	01:25:50	08:23	04:25	02:46	03:37	02:59	05:20	01:49	04:35	05:12	RACE VIEW → \| COMPARE
HYROX Nice 2026 FEB 2026	OPEN MEN	01:21:43	06:11	04:40	02:31	04:19	05:07	05:41	01:56	05:05	07:21	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025 with Roxane Botella	DOUBLES MIXED	01:25:58	06:56	04:42	02:16	03:04	03:37	05:02	02:11	04:41	05:20	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEP 2025 with Roxane Botella	DOUBLES MIXED	01:26:48	06:32	04:25	02:03	03:16	03:08	05:34	01:54	04:33	06:37	RACE VIEW → \| COMPARE
HYROX Paris 2025 APR 2025 with Roxane Botella	DOUBLES MIXED	01:30:54	07:38	04:43	02:11	03:57	04:36	05:50	01:48	05:09	06:40	RACE VIEW → \| COMPARE
HYROX Paris 2025 APR 2025 with Roxane Botella	DOUBLES MIXED	01:30:54	07:38	04:43	02:11	03:57	04:36	05:50	01:48	05:09	06:40	RACE VIEW → \| COMPARE
HYROX Toulouse 2025 FEB 2025	OPEN MEN	01:37:15	07:41	04:53	03:00	05:15	05:57	05:53	02:52	06:13	08:49	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →