← ATHLETES / Frederic Wachendorf

DOUBLES MEN MEN

Frederic Wachendorf

9 RACES RECORDED

PERSONAL BEST (PB) →

01:10:19

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 9 RACES

HYROX Berlin 2026 MAY 2026

DOUBLES MEN AG #48 · 40-44

with Niklas Baufeldt

TOTAL TIME 01:07:03

ROXZONE 10:47

1. SKIERG 03:54

2. SLED PUSH 02:00

3. SLED PULL 02:59

4. BURPEES 03:43

5. ROWING 04:24

6. FARMERS 01:49

7. LUNGES 03:54

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

OPEN MEN AG #53 · 40-44

TOTAL TIME 01:16:24

ROXZONE 06:42

1. SKIERG 04:27

2. SLED PUSH 03:09

3. SLED PULL 04:26

4. BURPEES 05:10

5. ROWING 04:52

6. FARMERS 01:57

7. LUNGES 04:31

8. WALL BALLS 05:24

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

OPEN MEN AG #89 · 40-44

TOTAL TIME 01:12:07

ROXZONE 07:27

1. SKIERG 04:23

2. SLED PUSH 03:09

3. SLED PULL 03:59

4. BURPEES 04:46

5. ROWING 04:37

6. FARMERS 01:46

7. LUNGES 04:19

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Valencia 2025 MAR 2025

OPEN MEN AG #42 · 40-44

TOTAL TIME 01:16:59

ROXZONE 05:07

1. SKIERG 04:37

2. SLED PUSH 03:14

3. SLED PULL 05:04

4. BURPEES 05:03

5. ROWING 04:53

6. FARMERS 01:51

7. LUNGES 04:16

8. WALL BALLS 05:19

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

OPEN MEN AG #75 · 40-44

TOTAL TIME 01:18:52

ROXZONE 06:32

1. SKIERG 04:38

2. SLED PUSH 02:59

3. SLED PULL 04:46

4. BURPEES 05:16

5. ROWING 04:44

6. FARMERS 01:54

7. LUNGES 04:13

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

OPEN MEN AG #63 · 40-44

TOTAL TIME 01:21:25

ROXZONE 07:27

1. SKIERG 04:28

2. SLED PUSH 02:50

3. SLED PULL 04:41

4. BURPEES 05:19

5. ROWING 04:55

6. FARMERS 02:07

7. LUNGES 04:39

8. WALL BALLS 05:46

EVENT VIEW → COMPARE

HYROX Berlin 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:10:19

ROXZONE 10:01

1. SKIERG 04:22

2. SLED PUSH 02:31

3. SLED PULL 04:22

4. BURPEES 04:11

5. ROWING 04:35

6. FARMERS 01:49

7. LUNGES 04:00

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES MEN

with Nils Gwiasda

TOTAL TIME 01:06:13

ROXZONE 06:47

1. SKIERG 03:56

2. SLED PUSH 01:35

3. SLED PULL 02:35

4. BURPEES 02:50

5. ROWING 04:11

6. FARMERS 02:00

7. LUNGES 03:02

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Hamburg 2022 MAR 2022

DOUBLES MEN

with Nils Gwiasda

TOTAL TIME 01:06:13

ROXZONE 06:47

1. SKIERG 03:56

2. SLED PUSH 01:35

3. SLED PULL 02:35

4. BURPEES 02:50

5. ROWING 04:11

6. FARMERS 02:00

7. LUNGES 03:02

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Berlin 2026 MAY 2026 with Niklas Baufeldt	DOUBLES MEN	01:07:03	10:47	03:54	02:00	02:59	03:43	04:24	01:49	03:54	03:52	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025	OPEN MEN	01:16:24	06:42	04:27	03:09	04:26	05:10	04:52	01:57	04:31	05:24	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025	OPEN MEN	01:12:07	07:27	04:23	03:09	03:59	04:46	04:37	01:46	04:19	04:47	RACE VIEW → \| COMPARE
HYROX Valencia 2025 MAR 2025	OPEN MEN	01:16:59	05:07	04:37	03:14	05:04	05:03	04:53	01:51	04:16	05:19	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024	OPEN MEN	01:18:52	06:32	04:38	02:59	04:46	05:16	04:44	01:54	04:13	05:17	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024	OPEN MEN	01:21:25	07:27	04:28	02:50	04:41	05:19	04:55	02:07	04:39	05:46	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024	OPEN MEN	01:10:19	10:01	04:22	02:31	04:22	04:11	04:35	01:49	04:00	04:22	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Nils Gwiasda	DOUBLES MEN	01:06:13	06:47	03:56	01:35	02:35	02:50	04:11	02:00	03:02	03:55	RACE VIEW → \| COMPARE
HYROX Hamburg 2022 MAR 2022 with Nils Gwiasda	DOUBLES MEN	01:06:13	06:47	03:56	01:35	02:35	02:50	04:11	02:00	03:02	03:55	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →