F
DOUBLES MIXED
MEN
Frederick Milz
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:13
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #692 · 30-34
TOTAL TIME
01:32:13
ROXZONE
14:52
RUNS
35:10
1. SKIERG
04:46
2. SLED PUSH
03:37
3. SLED PULL
04:52
4. BURPEES
07:04
5. ROWING
05:12
6. FARMERS
03:05
7. LUNGES
05:06
8. WALL BALLS
08:34
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #54 · 25-29
with
Deborah Bauerle
TOTAL TIME
01:09:35
ROXZONE
04:44
RUNS
35:50
1. SKIERG
04:33
2. SLED PUSH
02:28
3. SLED PULL
04:27
4. BURPEES
03:11
5. ROWING
04:52
6. FARMERS
01:52
7. LUNGES
03:25
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:32:13 | 14:52 | 04:46 | 03:37 | 04:52 | 07:04 | 05:12 | 03:05 | 05:06 | 08:34 | ||
|
with
Deborah Bauerle
|
DOUBLES MIXED | 01:09:35 | 04:44 | 04:33 | 02:28 | 04:27 | 03:11 | 04:52 | 01:52 | 03:25 | 04:17 |