← ATHLETES / Frederick Spicer

PRO MEN MEN

Frederick Spicer

8 RACES RECORDED

PERSONAL BEST (PB) →

02:38:48

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RACE HISTORY 8 RACES

HYROX Washington Dc 2026 SEP 2026

DOUBLES MEN AG #2 · 65-69

with Steven Meyer

TOTAL TIME 02:12:45

ROXZONE 16:04

1. SKIERG 05:27

2. SLED PUSH 03:13

3. SLED PULL 05:18

4. BURPEES 08:24

5. ROWING 06:25

6. FARMERS 02:38

7. LUNGES 09:02

8. WALL BALLS 07:49

EVENT VIEW → COMPARE

HYROX Miami 2026 APR 2026

PRO MEN AG #1 · 65-69

TOTAL TIME 02:38:48

ROXZONE 13:15

1. SKIERG 05:41

2. SLED PUSH 11:26

3. SLED PULL 11:08

4. BURPEES 12:28

5. ROWING 06:11

6. FARMERS 04:58

7. LUNGES 07:52

8. WALL BALLS 24:04

EVENT VIEW → COMPARE

HYROX Washington Dc 2026 MAR 2026

DOUBLES MEN AG #4 · 60-64

with Len Ware

TOTAL TIME 01:35:31

ROXZONE 08:41

1. SKIERG 04:37

2. SLED PUSH 02:20

3. SLED PULL 04:39

4. BURPEES 05:14

5. ROWING 05:26

6. FARMERS 02:08

7. LUNGES 06:05

8. WALL BALLS 06:51

EVENT VIEW → COMPARE

HYROX Dallas 2025 NOV 2025

DOUBLES MIXED AG #15 · 50-54

with Shannon Hall

TOTAL TIME 01:25:20

ROXZONE 05:23

1. SKIERG 04:23

2. SLED PUSH 02:47

3. SLED PULL 04:55

4. BURPEES 03:27

5. ROWING 05:20

6. FARMERS 02:04

7. LUNGES 03:36

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX New York 2025 JUN 2025

DOUBLES MIXED AG #191 · 40-49

with Rachel Perdun

TOTAL TIME 01:32:50

ROXZONE --:--

1. SKIERG 04:37

2. SLED PUSH 02:22

3. SLED PULL 04:20

4. BURPEES 03:36

5. ROWING 05:22

6. FARMERS 02:08

7. LUNGES 04:27

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Washington DC 2025 MAR 2025

DOUBLES MEN AG #2 · 60-69

with Len Ware

TOTAL TIME 01:32:08

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Anaheim 2024 DEC 2024

DOUBLES MEN AG #8 · 50-59

with Jamison Spicer

TOTAL TIME 01:46:54

ROXZONE 09:03

1. SKIERG 04:32

2. SLED PUSH 02:34

3. SLED PULL 06:39

4. BURPEES 05:51

5. ROWING 05:11

6. FARMERS 02:07

7. LUNGES 06:49

8. WALL BALLS 05:51

EVENT VIEW → COMPARE

HYROX New York 2024 MAR 2024

DOUBLES MEN

with Jamison Spicer

TOTAL TIME 01:35:10

ROXZONE 07:43

1. SKIERG 04:44

2. SLED PUSH 01:51

3. SLED PULL 04:41

4. BURPEES 05:15

5. ROWING 05:08

6. FARMERS 01:51

7. LUNGES 05:55

8. WALL BALLS 05:30

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington Dc 2026 SEP 2026 with Steven Meyer	DOUBLES MEN	02:12:45	16:04	05:27	03:13	05:18	08:24	06:25	02:38	09:02	07:49	RACE VIEW → \| COMPARE
HYROX Miami 2026 APR 2026	PRO MEN	02:38:48	13:15	05:41	11:26	11:08	12:28	06:11	04:58	07:52	24:04	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 MAR 2026 with Len Ware	DOUBLES MEN	01:35:31	08:41	04:37	02:20	04:39	05:14	05:26	02:08	06:05	06:51	RACE VIEW → \| COMPARE
HYROX Dallas 2025 NOV 2025 with Shannon Hall	DOUBLES MIXED	01:25:20	05:23	04:23	02:47	04:55	03:27	05:20	02:04	03:36	04:27	RACE VIEW → \| COMPARE
HYROX New York 2025 JUN 2025 with Rachel Perdun	DOUBLES MIXED	01:32:50	--:--	04:37	02:22	04:20	03:36	05:22	02:08	04:27	04:32	RACE VIEW → \| COMPARE
HYROX Washington DC 2025 MAR 2025 with Len Ware	DOUBLES MEN	01:32:08	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Anaheim 2024 DEC 2024 with Jamison Spicer	DOUBLES MEN	01:46:54	09:03	04:32	02:34	06:39	05:51	05:11	02:07	06:49	05:51	RACE VIEW → \| COMPARE
HYROX New York 2024 MAR 2024 with Jamison Spicer	DOUBLES MEN	01:35:10	07:43	04:44	01:51	04:41	05:15	05:08	01:51	05:55	05:30	RACE VIEW → \| COMPARE

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