F
PRO MEN
MEN
Frederick Yeung
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Chiba 2026
OCT 2026
OPEN MEN
AG #16 · 55-59
TOTAL TIME
01:44:52
ROXZONE
10:28
RUNS
51:55
1. SKIERG
05:18
2. SLED PUSH
02:58
3. SLED PULL
05:14
4. BURPEES
08:44
5. ROWING
05:24
6. FARMERS
02:44
7. LUNGES
05:32
8. WALL BALLS
06:44
HYROX Incheon 2026
MAY 2026
OPEN MEN
AG #17 · 55-59
TOTAL TIME
01:44:19
ROXZONE
08:37
RUNS
53:15
1. SKIERG
05:11
2. SLED PUSH
03:25
3. SLED PULL
06:21
4. BURPEES
08:57
5. ROWING
05:22
6. FARMERS
02:51
7. LUNGES
04:43
8. WALL BALLS
05:43
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #10 · U40
TOTAL TIME
01:12:44
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Brandon Dawson
TOTAL TIME
01:24:27
ROXZONE
--:--
RUNS
45:06
1. SKIERG
04:20
2. SLED PUSH
02:35
3. SLED PULL
04:13
4. BURPEES
04:54
5. ROWING
04:31
6. FARMERS
01:48
7. LUNGES
04:43
8. WALL BALLS
05:15
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #45 · 40-44
with
Brandon Dawson
TOTAL TIME
01:24:27
ROXZONE
07:02
RUNS
45:06
1. SKIERG
04:20
2. SLED PUSH
02:35
3. SLED PULL
04:13
4. BURPEES
04:54
5. ROWING
04:31
6. FARMERS
01:48
7. LUNGES
04:43
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:44:52 | 10:28 | 05:18 | 02:58 | 05:14 | 08:44 | 05:24 | 02:44 | 05:32 | 06:44 | ||
| OPEN MEN | 01:44:19 | 08:37 | 05:11 | 03:25 | 06:21 | 08:57 | 05:22 | 02:51 | 04:43 | 05:43 | ||
| RELAY MEN | 01:12:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Brandon Dawson
|
DOUBLES MEN | 01:24:27 | --:-- | 04:20 | 02:35 | 04:13 | 04:54 | 04:31 | 01:48 | 04:43 | 05:15 | |
|
with
Brandon Dawson
|
DOUBLES MEN | 01:24:27 | 07:02 | 04:20 | 02:35 | 04:13 | 04:54 | 04:31 | 01:48 | 04:43 | 05:15 | |
| PRO MEN | 02:11:58 | 15:06 | 05:02 | 06:05 | 10:44 | 10:37 | 05:21 | 03:42 | 08:35 | 13:10 | ||
| OPEN MEN | 01:36:40 | 09:15 | 04:58 | 03:21 | 05:49 | 08:02 | 05:05 | 02:46 | 04:46 | 07:41 | ||
| PRO MEN | 02:05:32 | 12:36 | 05:17 | 08:48 | 12:07 | 07:51 | 05:20 | 06:43 | 06:30 | 11:16 | ||
| OPEN MEN | 02:07:08 | --:-- | 05:20 | 02:52 | 06:22 | 07:34 | 05:48 | 03:22 | 06:19 | 06:29 | ||
| OPEN MEN | 01:47:04 | 11:49 | 04:53 | 05:08 | 09:14 | 06:39 | 05:33 | 03:13 | 04:34 | 07:45 |