F
DOUBLES PRO MEN
MEN
Frederik Bruns
4 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:02
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #45 · 30-34
with
Jonathan Bruns
TOTAL TIME
01:01:13
ROXZONE
--:--
RUNS
25:52
1. SKIERG
03:56
2. SLED PUSH
02:12
3. SLED PULL
03:44
4. BURPEES
02:19
5. ROWING
04:15
6. FARMERS
01:40
7. LUNGES
03:02
8. WALL BALLS
04:18
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #41 · 30-34
with
Jonathan Bruns
TOTAL TIME
01:04:36
ROXZONE
04:18
RUNS
31:41
1. SKIERG
03:52
2. SLED PUSH
02:44
3. SLED PULL
04:58
4. BURPEES
02:36
5. ROWING
04:21
6. FARMERS
01:33
7. LUNGES
03:48
8. WALL BALLS
04:50
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #7 · 30-34
with
Jonathan Bruns
TOTAL TIME
00:58:02
ROXZONE
04:08
RUNS
30:50
1. SKIERG
03:47
2. SLED PUSH
02:00
3. SLED PULL
03:16
4. BURPEES
02:12
5. ROWING
04:03
6. FARMERS
01:28
7. LUNGES
02:27
8. WALL BALLS
03:57
HYROX Hamburg 2025
OCT 2025
DOUBLES MEN
AG #29 · 35-39
with
Julian Bünting
TOTAL TIME
01:04:04
ROXZONE
06:07
RUNS
35:31
1. SKIERG
03:47
2. SLED PUSH
01:34
3. SLED PULL
03:05
4. BURPEES
01:55
5. ROWING
04:19
6. FARMERS
01:22
7. LUNGES
02:33
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jonathan Bruns
|
DOUBLES PRO MEN | 01:01:13 | --:-- | 03:56 | 02:12 | 03:44 | 02:19 | 04:15 | 01:40 | 03:02 | 04:18 | |
|
with
Jonathan Bruns
|
DOUBLES PRO MEN | 01:04:36 | 04:18 | 03:52 | 02:44 | 04:58 | 02:36 | 04:21 | 01:33 | 03:48 | 04:50 | |
|
with
Jonathan Bruns
|
DOUBLES MEN | 00:58:02 | 04:08 | 03:47 | 02:00 | 03:16 | 02:12 | 04:03 | 01:28 | 02:27 | 03:57 | |
|
with
Julian Bünting
|
DOUBLES MEN | 01:04:04 | 06:07 | 03:47 | 01:34 | 03:05 | 01:55 | 04:19 | 01:22 | 02:33 | 03:58 |