F
DOUBLES MEN
MEN
Frederik Heinrichs
4 RACES RECORDED
PERSONAL BEST (PB)
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01:25:18
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #45 · 30-34
with
Cedric Kiehne
TOTAL TIME
01:06:38
ROXZONE
05:03
RUNS
35:22
1. SKIERG
03:50
2. SLED PUSH
02:20
3. SLED PULL
02:51
4. BURPEES
03:50
5. ROWING
04:02
6. FARMERS
01:44
7. LUNGES
03:38
8. WALL BALLS
04:07
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #49 · 30-34
TOTAL TIME
01:28:21
ROXZONE
05:53
RUNS
40:47
1. SKIERG
04:23
2. SLED PUSH
02:56
3. SLED PULL
03:47
4. BURPEES
06:39
5. ROWING
04:35
6. FARMERS
02:36
7. LUNGES
06:02
8. WALL BALLS
10:52
HYROX Hamburg 2025
OCT 2025
DOUBLES MEN
AG #146 · 30-34
with
Cedric Kiehne
TOTAL TIME
01:14:35
ROXZONE
07:01
RUNS
38:56
1. SKIERG
03:59
2. SLED PUSH
01:50
3. SLED PULL
03:18
4. BURPEES
03:51
5. ROWING
04:21
6. FARMERS
02:07
7. LUNGES
04:34
8. WALL BALLS
04:46
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #197 · 30-34
TOTAL TIME
01:25:18
ROXZONE
06:54
RUNS
39:49
1. SKIERG
04:20
2. SLED PUSH
02:49
3. SLED PULL
04:39
4. BURPEES
05:52
5. ROWING
04:33
6. FARMERS
02:08
7. LUNGES
04:46
8. WALL BALLS
09:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cedric Kiehne
|
DOUBLES MEN | 01:06:38 | 05:03 | 03:50 | 02:20 | 02:51 | 03:50 | 04:02 | 01:44 | 03:38 | 04:07 | |
| OPEN MEN | 01:28:21 | 05:53 | 04:23 | 02:56 | 03:47 | 06:39 | 04:35 | 02:36 | 06:02 | 10:52 | ||
|
with
Cedric Kiehne
|
DOUBLES MEN | 01:14:35 | 07:01 | 03:59 | 01:50 | 03:18 | 03:51 | 04:21 | 02:07 | 04:34 | 04:46 | |
| OPEN MEN | 01:25:18 | 06:54 | 04:20 | 02:49 | 04:39 | 05:52 | 04:33 | 02:08 | 04:46 | 09:37 |