F
DOUBLES PRO MEN
MEN
Frederik Kappel
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Copenhagen 2026
MAR 2026
DOUBLES MEN
AG #44 · 30-34
with
Kevin Larsen
TOTAL TIME
01:05:56
ROXZONE
05:09
RUNS
34:22
1. SKIERG
03:58
2. SLED PUSH
02:17
3. SLED PULL
03:15
4. BURPEES
02:34
5. ROWING
04:15
6. FARMERS
01:40
7. LUNGES
03:49
8. WALL BALLS
04:41
HYROX Copenhagen 2026
MAR 2026
RELAY MEN
AG #4 · U40
TOTAL TIME
01:07:15
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES PRO MEN
AG #98 · 30-34
with
Kevin Larsen
TOTAL TIME
01:08:44
ROXZONE
09:43
RUNS
29:22
1. SKIERG
04:10
2. SLED PUSH
02:26
3. SLED PULL
04:46
4. BURPEES
03:05
5. ROWING
04:32
6. FARMERS
01:37
7. LUNGES
04:01
8. WALL BALLS
05:06
HYROX Stockholm 2024
DEC 2024
DOUBLES MEN
AG #100 · 30-39
with
Kevin Larsen
TOTAL TIME
01:11:50
ROXZONE
07:09
RUNS
40:05
1. SKIERG
03:57
2. SLED PUSH
01:24
3. SLED PULL
02:56
4. BURPEES
03:07
5. ROWING
04:36
6. FARMERS
01:31
7. LUNGES
03:03
8. WALL BALLS
04:07
HYROX Stockholm 2024
DEC 2024
RELAY MIXED
AG #10 · U40
TOTAL TIME
01:16:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kevin Larsen
|
DOUBLES MEN | 01:05:56 | 05:09 | 03:58 | 02:17 | 03:15 | 02:34 | 04:15 | 01:40 | 03:49 | 04:41 | |
| RELAY MEN | 01:07:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kevin Larsen
|
DOUBLES PRO MEN | 01:08:44 | 09:43 | 04:10 | 02:26 | 04:46 | 03:05 | 04:32 | 01:37 | 04:01 | 05:06 | |
|
with
Kevin Larsen
|
DOUBLES MEN | 01:11:50 | 07:09 | 03:57 | 01:24 | 02:56 | 03:07 | 04:36 | 01:31 | 03:03 | 04:07 | |
| RELAY MIXED | 01:16:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |