← ATHLETES / Frederik Kopp

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DOUBLES MEN MEN

Frederik Kopp

7 RACES RECORDED

PERSONAL BEST (PB) →

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PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Cologne 2025 APR 2025

OPEN MEN AG #190 · 25-29

TOTAL TIME 01:24:26

ROXZONE 06:14

1. SKIERG 04:12

2. SLED PUSH 02:28

3. SLED PULL 04:14

4. BURPEES 04:41

5. ROWING 04:35

6. FARMERS 01:52

7. LUNGES 04:14

8. WALL BALLS 06:43

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

OPEN MEN AG #81 · 25-29

TOTAL TIME 01:20:19

ROXZONE 07:21

1. SKIERG 04:04

2. SLED PUSH 01:57

3. SLED PULL 03:40

4. BURPEES 04:34

5. ROWING 04:36

6. FARMERS 01:46

7. LUNGES 04:39

8. WALL BALLS 06:40

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES MEN

with Christoph Reeker

TOTAL TIME 01:11:56

ROXZONE 07:11

1. SKIERG 03:57

2. SLED PUSH 02:06

3. SLED PULL 03:12

4. BURPEES 02:54

5. ROWING 04:35

6. FARMERS 01:56

7. LUNGES 03:40

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX K Ln 2023 MAR 2023

DOUBLES MIXED

with Miriam Rasche

TOTAL TIME 01:24:34

ROXZONE 06:21

1. SKIERG 04:00

2. SLED PUSH 01:52

3. SLED PULL 04:07

4. BURPEES 03:46

5. ROWING 04:29

6. FARMERS 01:43

7. LUNGES 04:31

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Essen 2022 MAR 2022

DOUBLES MEN

with Christoph Reeker

TOTAL TIME 01:11:39

ROXZONE 06:15

1. SKIERG 03:59

2. SLED PUSH 01:48

3. SLED PULL 02:29

4. BURPEES 02:43

5. ROWING 04:21

6. FARMERS 01:45

7. LUNGES 03:29

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Amsterdam 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:35:57

ROXZONE 08:19

1. SKIERG 04:33

2. SLED PUSH 02:44

3. SLED PULL 05:53

4. BURPEES 06:35

5. ROWING 04:44

6. FARMERS 02:10

7. LUNGES 05:02

8. WALL BALLS 07:30

EVENT VIEW → COMPARE

HYROX Frankfurt 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:42:38

ROXZONE 11:13

1. SKIERG 04:58

2. SLED PUSH 03:39

3. SLED PULL 04:53

4. BURPEES 06:32

5. ROWING 04:56

6. FARMERS 02:31

7. LUNGES 04:53

8. WALL BALLS 11:42

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cologne 2025 APR 2025	OPEN MEN	01:24:26	06:14	04:12	02:28	04:14	04:41	04:35	01:52	04:14	06:43	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024	OPEN MEN	01:20:19	07:21	04:04	01:57	03:40	04:34	04:36	01:46	04:39	06:40	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Christoph Reeker	DOUBLES MEN	01:11:56	07:11	03:57	02:06	03:12	02:54	04:35	01:56	03:40	03:57	RACE VIEW → \| COMPARE
HYROX K Ln 2023 MAR 2023 with Miriam Rasche	DOUBLES MIXED	01:24:34	06:21	04:00	01:52	04:07	03:46	04:29	01:43	04:31	04:33	RACE VIEW → \| COMPARE
HYROX Essen 2022 MAR 2022 with Christoph Reeker	DOUBLES MEN	01:11:39	06:15	03:59	01:48	02:29	02:43	04:21	01:45	03:29	04:17	RACE VIEW → \| COMPARE
HYROX Amsterdam 2022 MAR 2022	OPEN MEN	01:35:57	08:19	04:33	02:44	05:53	06:35	04:44	02:10	05:02	07:30	RACE VIEW → \| COMPARE
HYROX Frankfurt 2022 MAR 2022	OPEN MEN	01:42:38	11:13	04:58	03:39	04:53	06:32	04:56	02:31	04:53	11:42	RACE VIEW → \| COMPARE

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