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PRO MEN
MEN
Frederik Lazar
5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2024
NOV 2024
PRO MEN
AG #40 · 35-39
TOTAL TIME
01:32:56
ROXZONE
07:36
RUNS
40:53
1. SKIERG
04:20
2. SLED PUSH
03:35
3. SLED PULL
06:07
4. BURPEES
06:13
5. ROWING
04:40
6. FARMERS
02:44
7. LUNGES
06:40
8. WALL BALLS
10:12
HYROX K Ln 2024
MAR 2024
PRO MEN
TOTAL TIME
01:23:00
ROXZONE
05:22
RUNS
38:53
1. SKIERG
04:16
2. SLED PUSH
03:22
3. SLED PULL
05:19
4. BURPEES
05:19
5. ROWING
04:34
6. FARMERS
02:22
7. LUNGES
05:05
8. WALL BALLS
08:37
OPEN MEN
TOTAL TIME
01:24:39
ROXZONE
06:24
RUNS
44:12
1. SKIERG
04:14
2. SLED PUSH
03:11
3. SLED PULL
03:57
4. BURPEES
04:58
5. ROWING
04:29
6. FARMERS
00:56
7. LUNGES
04:21
8. WALL BALLS
08:06
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:19:41
ROXZONE
06:54
RUNS
44:52
1. SKIERG
04:13
2. SLED PUSH
02:07
3. SLED PULL
03:52
4. BURPEES
03:30
5. ROWING
04:34
6. FARMERS
01:47
7. LUNGES
03:44
8. WALL BALLS
04:15
HYROX Hannover 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:27:49
ROXZONE
05:57
RUNS
43:11
1. SKIERG
04:21
2. SLED PUSH
02:40
3. SLED PULL
04:29
4. BURPEES
06:01
5. ROWING
04:27
6. FARMERS
02:06
7. LUNGES
05:11
8. WALL BALLS
09:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:32:56 | 07:36 | 04:20 | 03:35 | 06:07 | 06:13 | 04:40 | 02:44 | 06:40 | 10:12 | ||
| PRO MEN | 01:23:00 | 05:22 | 04:16 | 03:22 | 05:19 | 05:19 | 04:34 | 02:22 | 05:05 | 08:37 | ||
| OPEN MEN | 01:24:39 | 06:24 | 04:14 | 03:11 | 03:57 | 04:58 | 04:29 | 00:56 | 04:21 | 08:06 | ||
| DOUBLES MIXED | 01:19:41 | 06:54 | 04:13 | 02:07 | 03:52 | 03:30 | 04:34 | 01:47 | 03:44 | 04:15 | ||
| OPEN MEN | 01:27:49 | 05:57 | 04:21 | 02:40 | 04:29 | 06:01 | 04:27 | 02:06 | 05:11 | 09:35 |