F
DOUBLES PRO MEN
MEN
Frederik Miebach
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #147 · 30-34
with
Christian Clemens
TOTAL TIME
01:11:31
ROXZONE
--:--
RUNS
31:47
1. SKIERG
03:52
2. SLED PUSH
02:15
3. SLED PULL
03:50
4. BURPEES
02:57
5. ROWING
04:30
6. FARMERS
01:52
7. LUNGES
04:09
8. WALL BALLS
04:37
HYROX Paris 2025
APR 2026
OPEN MEN
AG #165 · 30-34
TOTAL TIME
01:14:52
ROXZONE
05:50
RUNS
38:22
1. SKIERG
04:00
2. SLED PUSH
02:54
3. SLED PULL
04:01
4. BURPEES
04:49
5. ROWING
04:31
6. FARMERS
01:54
7. LUNGES
03:39
8. WALL BALLS
04:55
HYROX Cologne 2026
APR 2026
RELAY MEN
AG #6 · U40
TOTAL TIME
00:57:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #29 · 25-29
with
Julian Hanka
TOTAL TIME
01:06:16
ROXZONE
04:29
RUNS
36:21
1. SKIERG
03:51
2. SLED PUSH
02:31
3. SLED PULL
03:30
4. BURPEES
02:29
5. ROWING
04:25
6. FARMERS
01:36
7. LUNGES
03:23
8. WALL BALLS
03:46
HYROX Mechelen 2026
MAR 2026
DOUBLES PRO MEN
AG #56 · 25-29
with
Jan Teuber
TOTAL TIME
01:02:44
ROXZONE
05:55
RUNS
33:18
1. SKIERG
03:36
2. SLED PUSH
02:03
3. SLED PULL
03:12
4. BURPEES
02:31
5. ROWING
04:02
6. FARMERS
01:35
7. LUNGES
02:57
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christian Clemens
|
DOUBLES PRO MEN | 01:11:31 | --:-- | 03:52 | 02:15 | 03:50 | 02:57 | 04:30 | 01:52 | 04:09 | 04:37 | |
| OPEN MEN | 01:14:52 | 05:50 | 04:00 | 02:54 | 04:01 | 04:49 | 04:31 | 01:54 | 03:39 | 04:55 | ||
| RELAY MEN | 00:57:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Julian Hanka
|
DOUBLES PRO MEN | 01:06:16 | 04:29 | 03:51 | 02:31 | 03:30 | 02:29 | 04:25 | 01:36 | 03:23 | 03:46 | |
|
with
Jan Teuber
|
DOUBLES PRO MEN | 01:02:44 | 05:55 | 03:36 | 02:03 | 03:12 | 02:31 | 04:02 | 01:35 | 02:57 | 03:40 | |
|
with
Lukas Lewald
|
DOUBLES PRO MEN | 00:59:56 | 04:17 | 03:39 | 01:55 | 03:33 | 02:03 | 04:05 | 01:26 | 02:53 | 03:39 | |
| RELAY MEN | 00:56:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Franziska Johannsen
|
DOUBLES MIXED | 01:07:57 | 05:25 | 04:00 | 02:19 | 03:19 | 01:57 | 04:25 | 01:35 | 03:00 | 03:34 | |
|
with
Phillip Goerke
|
DOUBLES PRO MEN | 01:02:26 | 06:47 | 03:41 | 02:17 | 03:40 | 02:53 | 04:15 | 02:01 | 02:54 | 03:49 | |
|
with
Fabian Deidenbach
|
DOUBLES MEN | 00:58:35 | 06:23 | 03:41 | 01:41 | 02:24 | 02:46 | 04:06 | 01:24 | 02:42 | 03:32 | |
| RELAY MIXED | 01:07:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Christopher Roberts
|
DOUBLES MEN | 01:04:44 | 04:06 | 03:44 | 01:45 | 03:44 | 02:59 | 04:10 | 01:25 | 03:21 | 04:21 | |
|
with
Christopher Roberts
|
DOUBLES PRO MEN | 01:04:44 | 04:06 | 03:44 | 01:45 | 03:44 | 02:59 | 04:10 | 01:25 | 03:21 | 04:21 | |
|
with
Oliver Chambers
|
DOUBLES MEN | 01:11:08 | 07:24 | 03:48 | 01:30 | 02:40 | 02:51 | 04:11 | 01:36 | 02:23 | 03:48 | |
|
with
Oliver Chambers
|
DOUBLES MEN | 01:11:08 | 07:24 | 03:48 | 01:30 | 02:40 | 02:51 | 04:11 | 01:36 | 02:23 | 03:48 | |
|
with
Julian Hanka
|
DOUBLES PRO MEN | 01:09:25 | 04:35 | 03:58 | 02:22 | 03:29 | 03:02 | 04:24 | 01:42 | 04:32 | 04:11 | |
|
with
Kai Braunsteffer
|
DOUBLES PRO MEN | 01:07:29 | 05:03 | 04:00 | 02:14 | 03:22 | 02:52 | 04:10 | 01:33 | 03:14 | 03:43 |