F
DOUBLES MEN
MEN
Frederik Skovgaard Holm
3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #4 · 40-44
TOTAL TIME
01:01:00
ROXZONE
04:42
RUNS
34:06
1. SKIERG
03:49
2. SLED PUSH
01:34
3. SLED PULL
03:19
4. BURPEES
02:10
5. ROWING
04:13
6. FARMERS
01:22
7. LUNGES
02:26
8. WALL BALLS
03:26
HYROX Copenhagen 2026
MAR 2026
DOUBLES MEN
AG #23 · 40-44
TOTAL TIME
01:08:44
ROXZONE
05:19
RUNS
40:05
1. SKIERG
03:51
2. SLED PUSH
01:44
3. SLED PULL
02:51
4. BURPEES
02:49
5. ROWING
04:14
6. FARMERS
01:36
7. LUNGES
02:50
8. WALL BALLS
03:30
HYROX Copenhagen 2025
MAR 2025
DOUBLES MEN
AG #16 · 30-39
TOTAL TIME
00:58:00
ROXZONE
04:49
RUNS
31:04
1. SKIERG
03:59
2. SLED PUSH
01:32
3. SLED PULL
02:33
4. BURPEES
02:24
5. ROWING
03:59
6. FARMERS
01:16
7. LUNGES
02:34
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:01:00 | 04:42 | 03:49 | 01:34 | 03:19 | 02:10 | 04:13 | 01:22 | 02:26 | 03:26 | ||
| DOUBLES MEN | 01:08:44 | 05:19 | 03:51 | 01:44 | 02:51 | 02:49 | 04:14 | 01:36 | 02:50 | 03:30 | ||
| DOUBLES MEN | 00:58:00 | 04:49 | 03:59 | 01:32 | 02:33 | 02:24 | 03:59 | 01:16 | 02:34 | 03:53 |