← ATHLETES / Frederik Walraven

F

DOUBLES PRO MEN MEN

Frederik Walraven

8 RACES RECORDED

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RACE HISTORY 8 RACES

HYROX Amsterdam 2026 JAN 2026

DOUBLES PRO MEN AG #17 · 45-49

with Marius Noordam

TOTAL TIME 01:15:52

ROXZONE 06:16

1. SKIERG 03:53

2. SLED PUSH 02:50

3. SLED PULL 04:53

4. BURPEES 03:37

5. ROWING 04:20

6. FARMERS 02:06

7. LUNGES 04:21

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Heerenveen 2025 MAY 2025

DOUBLES PRO MEN AG #12 · 40-49

with Bram Hanstede

TOTAL TIME 01:19:49

ROXZONE 07:53

1. SKIERG 03:50

2. SLED PUSH 02:13

3. SLED PULL 05:17

4. BURPEES 03:52

5. ROWING 04:28

6. FARMERS 01:47

7. LUNGES 05:02

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

OPEN MEN AG #77 · 45-49

TOTAL TIME 01:31:33

ROXZONE 06:44

1. SKIERG 04:32

2. SLED PUSH 02:34

3. SLED PULL 04:29

4. BURPEES 08:29

5. ROWING 04:43

6. FARMERS 02:10

7. LUNGES 05:15

8. WALL BALLS 07:39

EVENT VIEW → COMPARE

HYROX Maastricht 2024 MAR 2024

DOUBLES MIXED

with Kristel Lankhorst

TOTAL TIME 01:22:06

ROXZONE 04:59

1. SKIERG 04:45

2. SLED PUSH 01:49

3. SLED PULL 03:53

4. BURPEES 03:46

5. ROWING 04:29

6. FARMERS 01:43

7. LUNGES 04:28

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:39:32

ROXZONE 08:26

1. SKIERG 04:39

2. SLED PUSH 03:14

3. SLED PULL 04:58

4. BURPEES 07:22

5. ROWING 04:48

6. FARMERS 02:42

7. LUNGES 07:51

8. WALL BALLS 08:42

EVENT VIEW → COMPARE

HYROX Rotterdam 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:32:04

ROXZONE 06:05

1. SKIERG 04:33

2. SLED PUSH 03:18

3. SLED PULL 05:56

4. BURPEES 07:23

5. ROWING 04:38

6. FARMERS 02:50

7. LUNGES 05:33

8. WALL BALLS 07:29

EVENT VIEW → COMPARE

HYROX Maastricht European Championships 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:34:24

ROXZONE 06:17

1. SKIERG 04:29

2. SLED PUSH 03:05

3. SLED PULL 04:53

4. BURPEES 06:15

5. ROWING 04:36

6. FARMERS 02:29

7. LUNGES 05:27

8. WALL BALLS 08:33

EVENT VIEW → COMPARE

HYROX Amsterdam 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:35:02

ROXZONE 06:37

1. SKIERG 04:33

2. SLED PUSH 03:54

3. SLED PULL 05:27

4. BURPEES 07:27

5. ROWING 04:39

6. FARMERS 02:22

7. LUNGES 06:02

8. WALL BALLS 06:35

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Amsterdam 2026 JAN 2026 with Marius Noordam	DOUBLES PRO MEN	01:15:52	06:16	03:53	02:50	04:53	03:37	04:20	02:06	04:21	04:40	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025 with Bram Hanstede	DOUBLES PRO MEN	01:19:49	07:53	03:50	02:13	05:17	03:52	04:28	01:47	05:02	04:35	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024	OPEN MEN	01:31:33	06:44	04:32	02:34	04:29	08:29	04:43	02:10	05:15	07:39	RACE VIEW → \| COMPARE
HYROX Maastricht 2024 MAR 2024 with Kristel Lankhorst	DOUBLES MIXED	01:22:06	04:59	04:45	01:49	03:53	03:46	04:29	01:43	04:28	04:02	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024	OPEN MEN	01:39:32	08:26	04:39	03:14	04:58	07:22	04:48	02:42	07:51	08:42	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MAR 2023	OPEN MEN	01:32:04	06:05	04:33	03:18	05:56	07:23	04:38	02:50	05:33	07:29	RACE VIEW → \| COMPARE
HYROX Maastricht European Championships 2023 MAR 2023	OPEN MEN	01:34:24	06:17	04:29	03:05	04:53	06:15	04:36	02:29	05:27	08:33	RACE VIEW → \| COMPARE
HYROX Amsterdam 2023 MAR 2023	OPEN MEN	01:35:02	06:37	04:33	03:54	05:27	07:27	04:39	02:22	06:02	06:35	RACE VIEW → \| COMPARE

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