F
DOUBLES PRO MEN
MEN
Frederik Westhoff
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:54
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Frankfurt 2024
DEC 2024
DOUBLES PRO MEN
AG #5 · 30-39
with
Eike Kuipers
TOTAL TIME
01:00:26
ROXZONE
04:31
RUNS
33:24
1. SKIERG
03:48
2. SLED PUSH
01:36
3. SLED PULL
03:32
4. BURPEES
02:09
5. ROWING
03:46
6. FARMERS
01:26
7. LUNGES
02:34
8. WALL BALLS
03:44
HYROX M Nchen 2023
MAR 2023
DOUBLES MEN
with
Samer Bahi
TOTAL TIME
01:04:14
ROXZONE
04:05
RUNS
37:33
1. SKIERG
03:39
2. SLED PUSH
01:39
3. SLED PULL
02:16
4. BURPEES
02:30
5. ROWING
04:12
6. FARMERS
01:25
7. LUNGES
03:11
8. WALL BALLS
03:53
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:18:54
ROXZONE
08:26
RUNS
38:15
1. SKIERG
04:01
2. SLED PUSH
02:27
3. SLED PULL
03:54
4. BURPEES
04:58
5. ROWING
04:25
6. FARMERS
02:37
7. LUNGES
04:04
8. WALL BALLS
05:53
HYROX Hamburg 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:18:54
ROXZONE
08:26
RUNS
38:15
1. SKIERG
04:01
2. SLED PUSH
02:27
3. SLED PULL
03:54
4. BURPEES
04:58
5. ROWING
04:25
6. FARMERS
02:37
7. LUNGES
04:04
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Eike Kuipers
|
DOUBLES PRO MEN | 01:00:26 | 04:31 | 03:48 | 01:36 | 03:32 | 02:09 | 03:46 | 01:26 | 02:34 | 03:44 | |
|
with
Samer Bahi
|
DOUBLES MEN | 01:04:14 | 04:05 | 03:39 | 01:39 | 02:16 | 02:30 | 04:12 | 01:25 | 03:11 | 03:53 | |
| OPEN MEN | 01:18:54 | 08:26 | 04:01 | 02:27 | 03:54 | 04:58 | 04:25 | 02:37 | 04:04 | 05:53 | ||
| OPEN MEN | 01:18:54 | 08:26 | 04:01 | 02:27 | 03:54 | 04:58 | 04:25 | 02:37 | 04:04 | 05:53 |