F
DOUBLES WOMEN
WOMEN
Frederikke Havsager Andersen
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:54
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
AG #10 · 25-29
with
Lærke Foged Hansen
TOTAL TIME
01:05:15
ROXZONE
04:46
RUNS
37:30
1. SKIERG
04:11
2. SLED PUSH
01:26
3. SLED PULL
02:35
4. BURPEES
02:48
5. ROWING
04:46
6. FARMERS
01:22
7. LUNGES
02:33
8. WALL BALLS
03:23
HYROX Copenhagen 2026
MAR 2026
OPEN WOMEN
AG #52 · 25-29
TOTAL TIME
01:22:31
ROXZONE
07:08
RUNS
44:04
1. SKIERG
04:40
2. SLED PUSH
02:35
3. SLED PULL
04:25
4. BURPEES
05:02
5. ROWING
05:01
6. FARMERS
01:55
7. LUNGES
03:30
8. WALL BALLS
04:15
HYROX Atlanta 2025
OCT 2025
OPEN WOMEN
AG #18 · 30-34
with
Frederikke Andersen
TOTAL TIME
01:21:54
ROXZONE
06:30
RUNS
35:29
1. SKIERG
05:22
2. SLED PUSH
02:45
3. SLED PULL
06:00
4. BURPEES
06:08
5. ROWING
05:09
6. FARMERS
02:20
7. LUNGES
04:47
8. WALL BALLS
07:30
HYROX Oslo 2025
SEP 2025
DOUBLES WOMEN
AG #54 · 16-24
TOTAL TIME
01:18:56
ROXZONE
07:15
RUNS
48:16
1. SKIERG
04:12
2. SLED PUSH
01:39
3. SLED PULL
03:11
4. BURPEES
02:37
5. ROWING
04:38
6. FARMERS
01:30
7. LUNGES
02:32
8. WALL BALLS
03:10
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #318 · U29
TOTAL TIME
01:16:51
ROXZONE
09:01
RUNS
42:16
1. SKIERG
04:18
2. SLED PUSH
01:40
3. SLED PULL
03:07
4. BURPEES
03:41
5. ROWING
04:35
6. FARMERS
01:50
7. LUNGES
02:57
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lærke Foged Hansen
|
DOUBLES WOMEN | 01:05:15 | 04:46 | 04:11 | 01:26 | 02:35 | 02:48 | 04:46 | 01:22 | 02:33 | 03:23 | |
| OPEN WOMEN | 01:22:31 | 07:08 | 04:40 | 02:35 | 04:25 | 05:02 | 05:01 | 01:55 | 03:30 | 04:15 | ||
|
with
Frederikke Andersen
|
OPEN WOMEN | 01:21:54 | 06:30 | 05:22 | 02:45 | 06:00 | 06:08 | 05:09 | 02:20 | 04:47 | 07:30 | |
| DOUBLES WOMEN | 01:18:56 | 07:15 | 04:12 | 01:39 | 03:11 | 02:37 | 04:38 | 01:30 | 02:32 | 03:10 | ||
| DOUBLES WOMEN | 01:16:51 | 09:01 | 04:18 | 01:40 | 03:07 | 03:41 | 04:35 | 01:50 | 02:57 | 03:30 |