F
PRO WOMEN
WOMEN
Frederique Beaudoin
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
PRO WOMEN
AG #7 · 16-24
TOTAL TIME
01:10:23
ROXZONE
05:18
RUNS
33:35
1. SKIERG
04:43
2. SLED PUSH
03:08
3. SLED PULL
04:37
4. BURPEES
03:43
5. ROWING
04:41
6. FARMERS
02:00
7. LUNGES
03:38
8. WALL BALLS
05:09
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #5 · 16-24
with
Jessy Bélanger
TOTAL TIME
01:01:35
ROXZONE
04:11
RUNS
34:24
1. SKIERG
03:57
2. SLED PUSH
01:58
3. SLED PULL
02:36
4. BURPEES
02:07
5. ROWING
04:20
6. FARMERS
01:25
7. LUNGES
02:35
8. WALL BALLS
04:05
HYROX Ottawa 2026
MAY 2026
PRO WOMEN
AG #8 · 16-24
TOTAL TIME
01:18:32
ROXZONE
05:07
RUNS
36:59
1. SKIERG
04:50
2. SLED PUSH
04:26
3. SLED PULL
05:32
4. BURPEES
04:13
5. ROWING
04:55
6. FARMERS
02:51
7. LUNGES
03:57
8. WALL BALLS
05:45
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #2 · 16-24
with
Jessy Bélanger
TOTAL TIME
01:01:06
ROXZONE
04:06
RUNS
33:34
1. SKIERG
03:48
2. SLED PUSH
01:36
3. SLED PULL
02:59
4. BURPEES
02:27
5. ROWING
04:26
6. FARMERS
01:50
7. LUNGES
02:47
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:10:23 | 05:18 | 04:43 | 03:08 | 04:37 | 03:43 | 04:41 | 02:00 | 03:38 | 05:09 | ||
|
with
Jessy Bélanger
|
DOUBLES MIXED | 01:01:35 | 04:11 | 03:57 | 01:58 | 02:36 | 02:07 | 04:20 | 01:25 | 02:35 | 04:05 | |
| PRO WOMEN | 01:18:32 | 05:07 | 04:50 | 04:26 | 05:32 | 04:13 | 04:55 | 02:51 | 03:57 | 05:45 | ||
|
with
Jessy Bélanger
|
DOUBLES MIXED | 01:01:06 | 04:06 | 03:48 | 01:36 | 02:59 | 02:27 | 04:26 | 01:50 | 02:47 | 03:37 |