F
DOUBLES MEN
MEN
Fredo Ramirez
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #351 · 30-34
TOTAL TIME
01:31:32
ROXZONE
06:59
RUNS
44:07
1. SKIERG
05:00
2. SLED PUSH
03:34
3. SLED PULL
05:17
4. BURPEES
05:57
5. ROWING
05:13
6. FARMERS
02:19
7. LUNGES
05:40
8. WALL BALLS
07:31
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #331 · 25-29
with
Shane Nourie
TOTAL TIME
01:17:25
ROXZONE
04:47
RUNS
45:21
1. SKIERG
04:16
2. SLED PUSH
01:49
3. SLED PULL
03:13
4. BURPEES
03:02
5. ROWING
04:55
6. FARMERS
01:29
7. LUNGES
04:18
8. WALL BALLS
04:19
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #185 · 30-34
TOTAL TIME
01:41:55
ROXZONE
06:25
RUNS
44:17
1. SKIERG
04:55
2. SLED PUSH
03:40
3. SLED PULL
06:50
4. BURPEES
07:39
5. ROWING
05:37
6. FARMERS
02:21
7. LUNGES
06:38
8. WALL BALLS
13:36
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #272 · 30-34
with
Andrew Davidson
TOTAL TIME
01:21:29
ROXZONE
06:05
RUNS
47:12
1. SKIERG
04:31
2. SLED PUSH
02:03
3. SLED PULL
03:48
4. BURPEES
02:55
5. ROWING
04:27
6. FARMERS
02:00
7. LUNGES
04:14
8. WALL BALLS
04:19
HYROX Toronto 2025
OCT 2025
DOUBLES MEN
AG #155 · 30-34
with
Andrew Davidson
TOTAL TIME
01:22:23
ROXZONE
06:15
RUNS
48:57
1. SKIERG
04:19
2. SLED PUSH
01:37
3. SLED PULL
03:03
4. BURPEES
03:15
5. ROWING
04:34
6. FARMERS
01:31
7. LUNGES
04:23
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:31:32 | 06:59 | 05:00 | 03:34 | 05:17 | 05:57 | 05:13 | 02:19 | 05:40 | 07:31 | ||
|
with
Shane Nourie
|
DOUBLES MEN | 01:17:25 | 04:47 | 04:16 | 01:49 | 03:13 | 03:02 | 04:55 | 01:29 | 04:18 | 04:19 | |
| OPEN MEN | 01:41:55 | 06:25 | 04:55 | 03:40 | 06:50 | 07:39 | 05:37 | 02:21 | 06:38 | 13:36 | ||
|
with
Andrew Davidson
|
DOUBLES MEN | 01:21:29 | 06:05 | 04:31 | 02:03 | 03:48 | 02:55 | 04:27 | 02:00 | 04:14 | 04:19 | |
|
with
Andrew Davidson
|
DOUBLES MEN | 01:22:23 | 06:15 | 04:19 | 01:37 | 03:03 | 03:15 | 04:34 | 01:31 | 04:23 | 04:35 | |
| OPEN MEN | 01:50:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |