F
PRO MEN
MEN
Fredrik Östling
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Warsaw 2026
APR 2026
PRO MEN
AG #51 · 40-44
TOTAL TIME
01:21:31
ROXZONE
04:34
RUNS
41:27
1. SKIERG
04:14
2. SLED PUSH
04:01
3. SLED PULL
04:42
4. BURPEES
04:56
5. ROWING
04:38
6. FARMERS
02:10
7. LUNGES
05:53
8. WALL BALLS
05:04
HYROX Copenhagen 2026
MAR 2026
DOUBLES PRO MEN
AG #48 · 30-34
with
Tobias Helsing
TOTAL TIME
01:08:14
ROXZONE
05:14
RUNS
38:29
1. SKIERG
03:48
2. SLED PUSH
02:18
3. SLED PULL
03:26
4. BURPEES
02:42
5. ROWING
03:58
6. FARMERS
01:37
7. LUNGES
03:21
8. WALL BALLS
03:26
HYROX Oslo 2025
SEP 2025
DOUBLES MEN
AG #80 · 30-34
with
Tobias Helsing
TOTAL TIME
01:11:56
ROXZONE
04:58
RUNS
43:19
1. SKIERG
03:56
2. SLED PUSH
01:31
3. SLED PULL
02:31
4. BURPEES
03:05
5. ROWING
04:15
6. FARMERS
01:23
7. LUNGES
03:42
8. WALL BALLS
03:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:21:31 | 04:34 | 04:14 | 04:01 | 04:42 | 04:56 | 04:38 | 02:10 | 05:53 | 05:04 | ||
|
with
Tobias Helsing
|
DOUBLES PRO MEN | 01:08:14 | 05:14 | 03:48 | 02:18 | 03:26 | 02:42 | 03:58 | 01:37 | 03:21 | 03:26 | |
|
with
Tobias Helsing
|
DOUBLES MEN | 01:11:56 | 04:58 | 03:56 | 01:31 | 02:31 | 03:05 | 04:15 | 01:23 | 03:42 | 03:22 |