F
DOUBLES MIXED
MEN
Fredrik Lilja
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:58
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
with
Maria Eklöf
TOTAL TIME
01:07:42
ROXZONE
05:40
RUNS
36:56
1. SKIERG
04:04
2. SLED PUSH
01:47
3. SLED PULL
03:40
4. BURPEES
03:24
5. ROWING
04:06
6. FARMERS
01:22
7. LUNGES
03:09
8. WALL BALLS
03:44
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
AG #4 · 50-54
with
Maria Eklöf
TOTAL TIME
01:07:42
ROXZONE
05:40
RUNS
36:51
1. SKIERG
04:04
2. SLED PUSH
01:47
3. SLED PULL
03:40
4. BURPEES
03:24
5. ROWING
04:06
6. FARMERS
01:22
7. LUNGES
03:09
8. WALL BALLS
03:44
HYROX Helsinki 2026
MAY 2026
DOUBLES MIXED
AG #4 · 50-54
with
Maria Eklöf
TOTAL TIME
01:08:13
ROXZONE
05:18
RUNS
37:22
1. SKIERG
04:17
2. SLED PUSH
01:54
3. SLED PULL
03:05
4. BURPEES
03:30
5. ROWING
04:21
6. FARMERS
01:29
7. LUNGES
03:32
8. WALL BALLS
03:30
HYROX Oslo 2025
SEP 2025
DOUBLES MEN
AG #6 · 45-49
with
Michael Brustad
TOTAL TIME
01:07:37
ROXZONE
04:45
RUNS
39:23
1. SKIERG
03:53
2. SLED PUSH
01:50
3. SLED PULL
02:40
4. BURPEES
03:15
5. ROWING
04:10
6. FARMERS
01:33
7. LUNGES
02:48
8. WALL BALLS
03:26
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #2 · 50-59
with
Maria Eklöf
TOTAL TIME
01:04:41
ROXZONE
04:51
RUNS
35:08
1. SKIERG
04:11
2. SLED PUSH
01:52
3. SLED PULL
02:57
4. BURPEES
03:06
5. ROWING
04:29
6. FARMERS
01:35
7. LUNGES
03:11
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Maria Eklöf
|
DOUBLES MIXED | 01:07:42 | 05:40 | 04:04 | 01:47 | 03:40 | 03:24 | 04:06 | 01:22 | 03:09 | 03:44 | |
|
with
Maria Eklöf
|
DOUBLES MIXED | 01:07:42 | 05:40 | 04:04 | 01:47 | 03:40 | 03:24 | 04:06 | 01:22 | 03:09 | 03:44 | |
|
with
Maria Eklöf
|
DOUBLES MIXED | 01:08:13 | 05:18 | 04:17 | 01:54 | 03:05 | 03:30 | 04:21 | 01:29 | 03:32 | 03:30 | |
|
with
Michael Brustad
|
DOUBLES MEN | 01:07:37 | 04:45 | 03:53 | 01:50 | 02:40 | 03:15 | 04:10 | 01:33 | 02:48 | 03:26 | |
|
with
Maria Eklöf
|
DOUBLES MIXED | 01:04:41 | 04:51 | 04:11 | 01:52 | 02:57 | 03:06 | 04:29 | 01:35 | 03:11 | 03:26 | |
|
with
Maria Eklöf
|
DOUBLES MIXED | 01:07:57 | 05:59 | 04:02 | 01:39 | 03:11 | 03:39 | 04:22 | 01:38 | 03:28 | 03:29 | |
| OPEN MEN | 01:13:58 | 05:27 | 04:34 | 02:39 | 03:25 | 04:35 | 04:35 | 01:54 | 05:12 | 04:22 | ||
|
with
Johannes Cardell
|
DOUBLES MEN | 01:05:33 | 04:50 | 03:46 | 01:43 | 02:10 | 02:59 | 04:03 | 01:30 | 03:08 | 03:36 | |
|
with
Jessica Leopoldson
|
DOUBLES MIXED | 01:09:49 | 03:23 | 04:00 | 01:51 | 02:48 | 03:19 | 04:21 | 01:36 | 03:41 | 03:46 |