F
DOUBLES PRO WOMEN
WOMEN
Fredrika Forrest
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Barcelona 2026
MAY 2026
DOUBLES PRO WOMEN
AG #9 · 35-39
with
Ramona Dirlea
TOTAL TIME
01:13:28
ROXZONE
05:01
RUNS
38:10
1. SKIERG
04:32
2. SLED PUSH
02:54
3. SLED PULL
05:05
4. BURPEES
03:01
5. ROWING
04:51
6. FARMERS
01:51
7. LUNGES
03:55
8. WALL BALLS
04:13
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #147 · 30-34
TOTAL TIME
01:19:43
ROXZONE
10:45
RUNS
32:58
1. SKIERG
05:27
2. SLED PUSH
03:16
3. SLED PULL
03:54
4. BURPEES
04:46
5. ROWING
05:28
6. FARMERS
02:12
7. LUNGES
04:46
8. WALL BALLS
06:15
HYROX Gdansk 2025
OCT 2025
DOUBLES WOMEN
AG #9 · 35-39
with
Ramona Dirlea
TOTAL TIME
01:11:43
ROXZONE
05:28
RUNS
39:07
1. SKIERG
04:13
2. SLED PUSH
02:05
3. SLED PULL
03:36
4. BURPEES
03:27
5. ROWING
04:51
6. FARMERS
01:41
7. LUNGES
03:29
8. WALL BALLS
03:51
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Beth Forster-Coleman
TOTAL TIME
01:21:30
ROXZONE
07:29
RUNS
44:46
1. SKIERG
04:33
2. SLED PUSH
02:08
3. SLED PULL
04:00
4. BURPEES
04:23
5. ROWING
04:51
6. FARMERS
01:39
7. LUNGES
03:33
8. WALL BALLS
04:15
HYROX London 2024
MAY 2025
DOUBLES WOMEN
AG #286 · 30-39
with
Beth Forster-Coleman
TOTAL TIME
01:21:30
ROXZONE
07:29
RUNS
44:42
1. SKIERG
04:33
2. SLED PUSH
02:08
3. SLED PULL
04:00
4. BURPEES
04:23
5. ROWING
04:51
6. FARMERS
01:39
7. LUNGES
03:33
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ramona Dirlea
|
DOUBLES PRO WOMEN | 01:13:28 | 05:01 | 04:32 | 02:54 | 05:05 | 03:01 | 04:51 | 01:51 | 03:55 | 04:13 | |
| OPEN WOMEN | 01:19:43 | 10:45 | 05:27 | 03:16 | 03:54 | 04:46 | 05:28 | 02:12 | 04:46 | 06:15 | ||
|
with
Ramona Dirlea
|
DOUBLES WOMEN | 01:11:43 | 05:28 | 04:13 | 02:05 | 03:36 | 03:27 | 04:51 | 01:41 | 03:29 | 03:51 | |
|
with
Beth Forster-Coleman
|
DOUBLES WOMEN | 01:21:30 | 07:29 | 04:33 | 02:08 | 04:00 | 04:23 | 04:51 | 01:39 | 03:33 | 04:15 | |
|
with
Beth Forster-Coleman
|
DOUBLES WOMEN | 01:21:30 | 07:29 | 04:33 | 02:08 | 04:00 | 04:23 | 04:51 | 01:39 | 03:33 | 04:15 | |
| OPEN WOMEN | 01:26:34 | 05:50 | 04:51 | 03:23 | 04:25 | 06:28 | 05:16 | 02:38 | 05:46 | 06:48 | ||
| OPEN WOMEN | 01:26:34 | 05:50 | 04:51 | 03:23 | 04:25 | 06:28 | 05:16 | 02:38 | 05:46 | 06:48 | ||
| OPEN WOMEN | 01:31:30 | 06:55 | 04:50 | 03:16 | 04:27 | 05:53 | 06:08 | 04:58 | 05:39 | 06:24 |