F
OPEN MEN
MEN
Frenck Smit
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #206 · 25-29
TOTAL TIME
01:23:09
ROXZONE
06:03
RUNS
42:55
1. SKIERG
04:22
2. SLED PUSH
02:14
3. SLED PULL
04:26
4. BURPEES
05:45
5. ROWING
04:47
6. FARMERS
02:07
7. LUNGES
05:12
8. WALL BALLS
05:24
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:24:10
ROXZONE
06:16
RUNS
43:02
1. SKIERG
04:14
2. SLED PUSH
03:23
3. SLED PULL
05:13
4. BURPEES
05:39
5. ROWING
04:46
6. FARMERS
02:11
7. LUNGES
04:40
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:09 | 06:03 | 04:22 | 02:14 | 04:26 | 05:45 | 04:47 | 02:07 | 05:12 | 05:24 | ||
| OPEN MEN | 01:24:10 | 06:16 | 04:14 | 03:23 | 05:13 | 05:39 | 04:46 | 02:11 | 04:40 | 04:52 |