F
DOUBLES MIXED
MEN
Freya Heine
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Bremen 2022
MAR 2022
DOUBLES MIXED
with
Nik Meyer
TOTAL TIME
01:02:07
ROXZONE
03:15
RUNS
36:32
1. SKIERG
03:39
2. SLED PUSH
01:36
3. SLED PULL
03:01
4. BURPEES
02:27
5. ROWING
03:52
6. FARMERS
01:27
7. LUNGES
03:03
8. WALL BALLS
03:24
HYROX Hamburg 2021
MAR 2021
DOUBLES MIXED
with
Mirko Köllmann
TOTAL TIME
01:07:18
ROXZONE
07:58
RUNS
39:56
1. SKIERG
03:29
2. SLED PUSH
01:24
3. SLED PULL
02:11
4. BURPEES
02:15
5. ROWING
03:55
6. FARMERS
01:30
7. LUNGES
02:30
8. WALL BALLS
03:31
HYROX Hannover 2020
MAR 2020
DOUBLES MIXED
with
Mirko Köllmann
TOTAL TIME
01:03:45
ROXZONE
25:30
RUNS
21:34
1. SKIERG
08:34
2. SLED PUSH
08:07
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hannover 2019
MAR 2019
DOUBLES MIXED
with
Mirko Köllmann
TOTAL TIME
01:47:43
ROXZONE
03:50
RUNS
42:26
1. SKIERG
42:22
2. SLED PUSH
04:44
3. SLED PULL
03:38
4. BURPEES
01:00
5. ROWING
02:16
6. FARMERS
02:13
7. LUNGES
01:59
8. WALL BALLS
03:15
HYROX Hamburg 2018
MAR 2018
DOUBLES MIXED
with
Mirko Koellmann
TOTAL TIME
01:47:53
ROXZONE
--:--
RUNS
43:26
1. SKIERG
43:22
2. SLED PUSH
04:04
3. SLED PULL
03:33
4. BURPEES
01:12
5. ROWING
03:24
6. FARMERS
02:30
7. LUNGES
02:40
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nik Meyer
|
DOUBLES MIXED | 01:02:07 | 03:15 | 03:39 | 01:36 | 03:01 | 02:27 | 03:52 | 01:27 | 03:03 | 03:24 | |
|
with
Mirko Köllmann
|
DOUBLES MIXED | 01:07:18 | 07:58 | 03:29 | 01:24 | 02:11 | 02:15 | 03:55 | 01:30 | 02:30 | 03:31 | |
|
with
Mirko Köllmann
|
DOUBLES MIXED | 01:03:45 | 25:30 | 08:34 | 08:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Mirko Köllmann
|
DOUBLES MIXED | 01:47:43 | 03:50 | 42:22 | 04:44 | 03:38 | 01:00 | 02:16 | 02:13 | 01:59 | 03:15 | |
|
with
Mirko Koellmann
|
DOUBLES MIXED | 01:47:53 | --:-- | 43:22 | 04:04 | 03:33 | 01:12 | 03:24 | 02:30 | 02:40 | 03:42 |