F
DOUBLES WOMEN
WOMEN
Frida Margrethe Henriksen
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:35
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES WOMEN
AG #7 · 25-29
with
Vilde Eline Torheim
TOTAL TIME
01:08:21
ROXZONE
03:55
RUNS
40:12
1. SKIERG
04:20
2. SLED PUSH
01:36
3. SLED PULL
02:49
4. BURPEES
03:06
5. ROWING
04:37
6. FARMERS
01:32
7. LUNGES
02:37
8. WALL BALLS
03:45
HYROX Oslo 2026
OCT 2026
DOUBLES MIXED
AG #75 · 25-29
with
Simen Sundbø
TOTAL TIME
01:15:15
ROXZONE
04:12
RUNS
44:27
1. SKIERG
04:22
2. SLED PUSH
02:10
3. SLED PULL
03:08
4. BURPEES
02:50
5. ROWING
04:53
6. FARMERS
01:38
7. LUNGES
03:24
8. WALL BALLS
04:20
HYROX Warsaw 2025
APR 2025
DOUBLES WOMEN
AG #8 · U29
with
Kaja Dinga
TOTAL TIME
01:07:35
ROXZONE
04:05
RUNS
39:07
1. SKIERG
04:29
2. SLED PUSH
01:25
3. SLED PULL
03:26
4. BURPEES
02:38
5. ROWING
04:40
6. FARMERS
01:31
7. LUNGES
02:23
8. WALL BALLS
03:55
HYROX Vienna 2025
FEB 2025
DOUBLES WOMEN
AG #34 · U29
with
Kaja Dinga
TOTAL TIME
01:08:33
ROXZONE
04:18
RUNS
39:57
1. SKIERG
04:26
2. SLED PUSH
01:26
3. SLED PULL
03:29
4. BURPEES
02:44
5. ROWING
04:39
6. FARMERS
01:20
7. LUNGES
02:21
8. WALL BALLS
03:57
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #11 · U29
with
Kaja Dinga
TOTAL TIME
01:08:51
ROXZONE
05:59
RUNS
38:02
1. SKIERG
04:29
2. SLED PUSH
01:16
3. SLED PULL
03:30
4. BURPEES
02:45
5. ROWING
04:53
6. FARMERS
01:34
7. LUNGES
03:00
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Vilde Eline Torheim
|
DOUBLES WOMEN | 01:08:21 | 03:55 | 04:20 | 01:36 | 02:49 | 03:06 | 04:37 | 01:32 | 02:37 | 03:45 | |
|
with
Simen Sundbø
|
DOUBLES MIXED | 01:15:15 | 04:12 | 04:22 | 02:10 | 03:08 | 02:50 | 04:53 | 01:38 | 03:24 | 04:20 | |
|
with
Kaja Dinga
|
DOUBLES WOMEN | 01:07:35 | 04:05 | 04:29 | 01:25 | 03:26 | 02:38 | 04:40 | 01:31 | 02:23 | 03:55 | |
|
with
Kaja Dinga
|
DOUBLES WOMEN | 01:08:33 | 04:18 | 04:26 | 01:26 | 03:29 | 02:44 | 04:39 | 01:20 | 02:21 | 03:57 | |
|
with
Kaja Dinga
|
DOUBLES WOMEN | 01:08:51 | 05:59 | 04:29 | 01:16 | 03:30 | 02:45 | 04:53 | 01:34 | 03:00 | 03:28 |